Run: Interval Previous Next

1/4/2012

6:30 PM

4.5 mi

40:00

8:53 mi

Health

187 lb
2670

Weather

35 F
  • Map

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Notes

Wednesday night run with Team. We were supposed to run negative splits by going out slowly for 21 minutes and coming back faster in 19 minutes. I got bored at 16 minutes and sped up early, then ran hill repeats on the Purple People Bridge!

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