Run: Long Previous Next

12/4/2010

7:00 AM

18 mi

2:59:00

9:57 mi

Health

181 lb
10316

Weather

30 F

Ratings

10 / 10
8 / 10
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Notes

This is my first 18 mile run and my longest run ever! The last 5 miles today, I was running slower than a kid walking somewhere he doesn't want to go! In two weeks, we run our 20 miler!

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