| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/31/2009 |
Run |
Sutton Wilderness-2.5 Back-Forth Loop |
Long |
2.2 mi |
37:10 |
17:13 |
 |
| 7/16/2009 |
Run |
Sutton Wilderness-2.5 Back-Forth Loop |
Long |
2.0 mi |
21:47 |
10:54 |
|
| 7/14/2009 |
Run |
Sutton Wilderness-2.5 Back-Forth Loop |
Long |
2.0 mi |
24:19 |
12:06 |
|
| 7/13/2009 |
Run |
Sutton Wilderness-2.5 Back-Forth Loop |
Long |
2.0 mi |
24:33 |
12:17 |
|
| 7/6/2009 |
Run |
Sutton Wilderness-2.5 Back-Forth Loop |
Long |
3.2 mi |
7:39:00 |
2:24:21 |
|
| 7/3/2009 |
Run |
Sutton Wilderness-2.5 Back-Forth Loop |
Long |
7.2 mi |
1:28:14 |
12:20 |
|
| 7/1/2009 |
Run |
Sutton Wilderness-2.5 Back-Forth Loop |
Long |
1.0 mi |
12:14 |
11:53 |
|
| 6/30/2009 |
Run |
Sutton Wilderness-2.5 Back-Forth Loop |
Long |
3.0 mi |
34:41 |
11:34 |
|
| 6/29/2009 |
Run |
Sutton Wilderness-2.5 Back-Forth Loop |
Long |
3.0 mi |
35:05 |
11:42 |
|
| 6/28/2009 |
Run |
Sutton Wilderness-2.5 Back-Forth Loop |
Long |
3.0 mi |
31:41 |
10:34 |
|
| 6/24/2009 |
Bike |
Sutton Wilderness-2.5 Back-Forth Loop |
Easy |
17.8 mi |
1:15:20 |
4:15 |
|
| 6/23/2009 |
Run |
Sutton Wilderness-2.5 Back-Forth Loop |
Long |
3.1 mi |
34:10 |
11:13 |
|
| 6/23/2009 |
Run |
Sutton Wilderness-2.5 Back-Forth Loop |
Long |
3.1 mi |
34:10 |
11:13 |
|
| 6/22/2009 |
Run |
Sutton Wilderness-2.5 Back-Forth Loop |
Long |
3.1 mi |
37:38 |
12:18 |
|
| 6/22/2009 |
Run |
Sutton Wilderness-2.5 Back-Forth Loop |
Long |
1.6 mi |
16:36 |
10:27 |
|
| 6/21/2009 |
Run |
Sutton Wilderness-2.5 Back-Forth Loop |
Long |
1.6 mi |
21:13 |
13:37 |
|
| 6/20/2009 |
Run |
Sutton Wilderness-2.5 Back-Forth Loop |
Long |
|
0:18 |
|
|
| 6/19/2009 |
Run |
Sutton Wilderness-2.5 Back-Forth Loop |
Long |
1.7 mi |
21:11 |
12:28 |
|
| 6/19/2009 |
Run |
Sutton Wilderness-2.5 Back-Forth Loop |
Long |
1.0 mi |
10:25 |
10:19 |
|
| 6/18/2009 |
Run |
Sutton Wilderness-2.5 Back-Forth Loop |
Long |
1.6 mi |
20:16 |
12:50 |
|
| 6/18/2009 |
Run |
Sutton Wilderness-2.5 Back-Forth Loop |
Long |
2.0 mi |
21:07 |
10:34 |
|
| 6/17/2009 |
Run |
Sutton Wilderness-2.5 Back-Forth Loop |
Long |
1.5 mi |
19:13 |
12:34 |
|
| 6/9/2009 |
Run |
Sutton Wilderness-2.5 Back-Forth Loop |
Long |
3.2 mi |
39:26 |
12:13 |
|
| 6/5/2009 |
Run |
Sutton Wilderness-2.5 Back-Forth Loop |
Long |
2.6 mi |
33:13 |
13:02 |
|
| 6/4/2009 |
Run |
Sutton Wilderness-2.5 Back-Forth Loop |
Long |
3.0 mi |
33:01 |
11:01 |
|
| 6/3/2009 |
Run |
Sutton Wilderness-2.5 Back-Forth Loop |
Long |
3.1 mi |
34:40 |
11:22 |
|
| 6/2/2009 |
Run |
Sutton Wilderness-2.5 Back-Forth Loop |
Long |
2.4 mi |
29:50 |
12:36 |
|
| 6/1/2009 |
Run |
Sutton Wilderness-2.5 Back-Forth Loop |
Long |
2.8 mi |
30:01 |
10:48 |
|
| 5/24/2009 |
Run |
Sutton Wilderness-2.5 Back-Forth Loop |
Long |
3.8 mi |
51:26 |
13:44 |
|
| 5/23/2009 |
Bike |
Sutton Wilderness-2.5 Back-Forth Loop |
Easy |
32.3 mi |
2:11:42 |
4:05 |
|
| 5/23/2009 |
Bike |
Sutton Wilderness-2.5 Back-Forth Loop |
Easy |
32.3 mi |
2:11:42 |
4:05 |
|
| 5/21/2009 |
Run |
Sutton Wilderness-2.5 Back-Forth Loop |
Long |
2.7 mi |
30:33 |
11:32 |
|
| 5/20/2009 |
Run |
Sutton Wilderness-2.5 Back-Forth Loop |
Long |
1.9 mi |
20:52 |
11:10 |
|
| 5/19/2009 |
Run |
Sutton Wilderness-2.5 Back-Forth Loop |
Long |
3.0 mi |
34:55 |
11:39 |
|
| 5/18/2009 |
Run |
Sutton Wilderness-2.5 Back-Forth Loop |
Long |
2.7 mi |
31:29 |
11:43 |
|
| 5/17/2009 |
Run |
Sutton Wilderness-2.5 Back-Forth Loop |
Long |
3.0 mi |
11:08 |
3:44 |
|
| 5/17/2009 |
Run |
Sutton Wilderness-2.5 Back-Forth Loop |
Long |
2.1 mi |
19:33 |
9:33 |
|
| 5/17/2009 |
Run |
Sutton Wilderness-2.5 Back-Forth Loop |
Long |
2.0 mi |
12:29 |
6:13 |
|
| 5/17/2009 |
Run |
Sutton Wilderness-2.5 Back-Forth Loop |
Long |
6.0 mi |
38:59 |
6:29 |
|
| 5/17/2009 |
Run |
Sutton Wilderness-2.5 Back-Forth Loop |
Long |
6.0 mi |
49:31 |
8:14 |
|
| 5/16/2009 |
Run |
Sutton Wilderness-2.5 Back-Forth Loop |
Long |
1.1 mi |
19:29 |
17:15 |
|
| 5/15/2009 |
Run |
Sutton Wilderness-2.5 Back-Forth Loop |
Long |
2.7 mi |
28:40 |
10:42 |
|
| 5/13/2009 |
Run |
Sutton Wilderness-2.5 Back-Forth Loop |
Long |
2.7 mi |
35:05 |
13:15 |
|
| 5/9/2009 |
Run |
Sutton Wilderness-2.5 Back-Forth Loop |
Long |
3.2 mi |
28:54 |
9:11 |
|
| 5/8/2009 |
Run |
Sutton Wilderness-2.5 Back-Forth Loop |
Long |
1.9 mi |
19:32 |
10:27 |
|
| 5/7/2009 |
Run |
Sutton Wilderness-2.5 Back-Forth Loop |
Long |
3.1 mi |
36:34 |
11:41 |
|
| 5/4/2009 |
Run |
Sutton Wilderness-2.5 Back-Forth Loop |
Long |
3.1 mi |
33:28 |
10:48 |
|
| 5/1/2009 |
Run |
Sutton Wilderness-2.5 Back-Forth Loop |
Long |
1.3 mi |
11:31 |
9:09 |
|
| 4/30/2009 |
Run |
Sutton Wilderness-2.5 Back-Forth Loop |
Long |
3.1 mi |
33:52 |
10:54 |
|
| 4/29/2009 |
Run |
Sutton Wilderness-2.5 Back-Forth Loop |
Long |
3.1 mi |
35:40 |
11:29 |
|
| 4/28/2009 |
Run |
Sutton Wilderness-2.5 Back-Forth Loop |
Long |
3.1 mi |
33:03 |
10:38 |
|
| 4/27/2009 |
Run |
Sutton Wilderness-2.5 Back-Forth Loop |
Long |
3.1 mi |
33:28 |
10:46 |
|
| 4/26/2009 |
Run |
Sutton Wilderness-2.5 Back-Forth Loop |
Long |
7.2 mi |
1:10:06 |
9:42 |
|
| 4/23/2009 |
Run |
Sutton Wilderness-2.5 Back-Forth Loop |
Long |
3.1 mi |
32:24 |
10:28 |
|
| 4/23/2009 |
Run |
Sutton Wilderness-2.5 Back-Forth Loop |
Long |
2.9 mi |
7:23 |
2:31 |
|
| 4/22/2009 |
Run |
Sutton Wilderness-2.5 Back-Forth Loop |
Long |
3.1 mi |
33:58 |
10:58 |
|
| 4/20/2009 |
Run |
Sutton Wilderness-2.5 Back-Forth Loop |
Long |
3.7 mi |
40:21 |
10:50 |
|
| 8/5/2008 |
Run |
Sutton Wilderness-2.5 Back-Forth Loop |
Long |
9.0 mi |
|
|
|
| 5/20/2008 |
Run |
Sutton Wilderness-2.5 Back-Forth Loop |
Easy |
2.5 mi |
25:00 |
10:00 |
|