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Bike: Easy Previous Next

8/7/2011

Date

6:30 PM

Time

8 mi

Distance

50:00

Duration

9.6 mi / hr

Speed

Health

Weight186 lb

kilojoules1328

Weather

Temperature80 F

Conditions

Ratings

Effort7 / 10

Quality5 / 10

Map

CourseWOD west

Notes

I was pulling Tony in the bike cart.

Comments