5/4/2010
4:55 PM
5.8 mi
50:15.12
8:39 mi
Mizuno Mizuno Wave Rider - 12 (Silver) (Shoe #2)
Initializing charts...
Tempo repeats:
2 mi Easy
.5 mi tempo
.15 mil recovery
rest easy
Couldn't manage the 3rd tempo repeat. Damn those are hard.