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8/2/2009

8:05 AM

10 mi

1:18:13.87

7:50 mi

Health

186.8 lb
5915
42.9

Weather

72 F
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Notes

Perfect weather on a great day for running. I wanted to be under 1:20:00, so I made my goal, but probably should have done a little better. Was a little gassed after the first half and didn't stick to my plan, but in the end it all worked out. I have to do some more hard running at the end of long runs to build some stamina.

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