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3/17/2007

2:00 PM

12.1 mi

1:46:08

8:45 mi

Health

189 lb
7259

Weather

37 F

Ratings

7 / 10
8 / 10
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Notes

Felt pretty good today; no problems with the left heel, which I had been experiencing. I'm only two weeks away from the half marathon and things are looking pretty good. I'm not running at a fast pace, but 8:45/mile isn't too bad over 12 miles. I think the excitement of the race will get me going. Hoping for a sub 1:45 on raceday.

Overall pretty damn cold outside - only about 36 degrees when I started and kind of windy.

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