Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/9/2013 Run
pcd
Race 3.1 mi 17:51 5:46
11/1/2013 Run
wheeler
Race 3.1 mi 20:08 6:30
10/23/2013 Run
st andrews
Race 3.1 mi 18:20 5:55
10/16/2013 Run
williams
Race 3.1 mi 19:36 6:20
10/10/2013 Run
rhs
Race 3.1 mi 18:35 6:00
10/2/2013 Run
wheeler
Race 3.1 mi 19:09 6:11
9/28/2013 Run
pcd
Race 3.1 mi 18:58 6:08
9/25/2013 Run   Race 3.1 mi 19:25 6:16
9/14/2013 Run   Race 3.1 mi 23:37 7:38
7/28/2013 Run
Tiv. Highschool
Race 5.0 km 19:40 6:20
4/6/2013 Run   Race 3.1 mi 19:26 6:17