| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 8/3/2014 |
Bike |
Concord House |
Easy |
5.7 mi |
|
|
 |
| 8/18/2016 |
Bike |
Zwift |
Easy |
7.3 mi |
27:44 |
3:49 |
|
| 8/25/2016 |
Bike |
Zwift |
Easy |
20.7 mi |
1:18:44 |
3:49 |
|
| 8/28/2016 |
Bike |
Zwift |
Easy |
2.2 mi |
8:38 |
4:01 |
|
| 9/7/2016 |
Bike |
Zwift |
Easy |
22.0 mi |
1:31:55 |
4:11 |
|
| 9/3/2016 |
Bike |
Zwift |
Easy |
19.8 mi |
1:23:06 |
4:12 |
|
| 4/11/2019 |
Bike |
Redwood Shores |
Easy |
1.2 mi |
5:09 |
4:16 |
|
| 8/26/2016 |
Bike |
Zwift |
Easy |
16.4 mi |
1:09:58 |
4:16 |
|
| 9/1/2016 |
Bike |
Zwift |
Easy |
19.0 mi |
1:22:03 |
4:19 |
|
| 11/12/2014 |
Bike |
Concord House |
Easy |
3.6 mi |
15:49 |
4:21 |
|
| 2/22/2019 |
Bike |
Redwood Shores |
Easy |
1.2 mi |
5:18 |
4:25 |
|
| 8/21/2016 |
Bike |
Zwift |
Easy |
17.4 mi |
1:18:20 |
4:31 |
|
| 9/30/2014 |
Bike |
Concord House |
Easy |
3.6 mi |
16:12 |
4:31 |
|
| 12/12/2018 |
Bike |
Redwood Shores |
Easy |
1.2 mi |
5:33 |
4:32 |
|
| 11/4/2014 |
Bike |
Concord House |
Easy |
3.6 mi |
16:18 |
4:32 |
|
| 10/14/2014 |
Bike |
Concord House |
Easy |
3.8 mi |
17:18 |
4:34 |
|
| 8/5/2014 |
Bike |
Concord House |
Easy |
7.3 mi |
33:29 |
4:35 |
|
| 4/2/2015 |
Bike |
Concord House |
Easy |
3.4 mi |
15:45 |
4:36 |
|
| 11/17/2014 |
Bike |
Concord House |
Easy |
3.6 mi |
16:27 |
4:37 |
|
| 1/22/2018 |
Bike |
Concord House |
Easy |
2.0 mi |
9:20 |
4:41 |
|
| 11/3/2014 |
Bike |
Concord House |
Easy |
3.6 mi |
16:55 |
4:41 |
|
| 10/6/2014 |
Bike |
Concord House |
Easy |
3.6 mi |
17:04 |
4:42 |
|
| 2/19/2015 |
Bike |
Concord House |
Easy |
3.5 mi |
16:31 |
4:42 |
|
| 9/11/2016 |
Bike |
Zwift |
Easy |
17.6 mi |
1:22:39 |
4:42 |
|
| 10/28/2014 |
Bike |
Concord Office |
Easy |
11.1 mi |
52:18 |
4:43 |
|
| 8/20/2016 |
Bike |
Zwift |
Easy |
8.9 mi |
42:05 |
4:43 |
|
| 1/26/2015 |
Bike |
Concord House |
Easy |
3.6 mi |
16:46 |
4:43 |
|
| 3/30/2017 |
Bike |
Concord Office |
Easy |
7.6 mi |
35:48 |
4:43 |
|
| 10/30/2014 |
Bike |
Concord House |
Easy |
3.6 mi |
17:00 |
4:44 |
|
| 1/22/2015 |
Bike |
Concord House |
Easy |
3.5 mi |
16:26 |
4:44 |
|
| 10/29/2018 |
Bike |
Redwood Shores |
Easy |
1.2 mi |
5:43 |
4:44 |
|
| 10/6/2014 |
Bike |
Concord Office |
Easy |
11.1 mi |
52:25 |
4:44 |
|
| 1/29/2019 |
Bike |
Redwood Shores |
Easy |
1.2 mi |
5:44 |
4:44 |
|
| 11/16/2018 |
Bike |
Redwood Shores |
Easy |
1.2 mi |
5:44 |
4:45 |
|
| 12/6/2018 |
Bike |
Redwood Shores |
Easy |
1.2 mi |
5:47 |
4:45 |
|
| 1/13/2015 |
Bike |
Concord House |
Easy |
3.6 mi |
17:01 |
4:46 |
|
| 9/19/2017 |
Bike |
Concord House |
Easy |
2.4 mi |
11:13 |
4:46 |
|
| 12/13/2018 |
Bike |
Redwood Shores |
Easy |
1.2 mi |
5:48 |
4:46 |
|
| 2/10/2015 |
Bike |
Concord House |
Easy |
3.6 mi |
16:57 |
4:46 |
|
| 11/20/2014 |
Bike |
Concord House |
Easy |
3.6 mi |
17:00 |
4:46 |
|
| 9/7/2014 |
Bike |
Rancho Cordova |
Easy |
19.9 mi |
1:35:04 |
4:47 |
|
| 2/2/2015 |
Bike |
Concord House |
Easy |
3.5 mi |
16:53 |
4:47 |
|
| 2/23/2015 |
Bike |
Concord House |
Easy |
3.6 mi |
16:59 |
4:47 |
|
| 9/26/2017 |
Bike |
Concord House |
Easy |
2.5 mi |
11:52 |
4:49 |
|
| 8/6/2015 |
Bike |
Concord Office |
Easy |
2.2 mi |
10:27 |
4:49 |
|
| 2/24/2015 |
Bike |
Concord Office |
Easy |
11.1 mi |
53:33 |
4:49 |
|
| 8/28/2017 |
Bike |
Concord House |
Easy |
2.4 mi |
11:40 |
4:50 |
|
| 1/21/2019 |
Bike |
Redwood Shores |
Easy |
1.2 mi |
5:53 |
4:50 |
|
| 2/21/2019 |
Bike |
Redwood Shores |
Easy |
1.2 mi |
5:53 |
4:50 |
|
| 1/24/2019 |
Bike |
Redwood Shores |
Easy |
1.2 mi |
5:56 |
4:50 |
|
| 1/19/2015 |
Bike |
Concord House |
Easy |
14.6 mi |
1:10:21 |
4:50 |
|
| 10/23/2014 |
Bike |
Concord Office |
Easy |
11.2 mi |
53:54 |
4:51 |
|
| 1/25/2019 |
Bike |
Redwood Shores |
Easy |
1.2 mi |
5:51 |
4:51 |
|
| 11/2/2017 |
Bike |
Concord House |
Easy |
2.4 mi |
11:31 |
4:51 |
|
| 12/8/2014 |
Bike |
Concord House |
Easy |
3.6 mi |
17:17 |
4:51 |
|
| 10/24/2018 |
Bike |
Redwood Shores |
Easy |
1.2 mi |
5:54 |
4:51 |
|
| 10/11/2017 |
Bike |
Concord House |
Easy |
2.4 mi |
11:37 |
4:51 |
|
| 12/29/2014 |
Bike |
Concord House |
Easy |
3.6 mi |
17:12 |
4:51 |
|
| 5/27/2015 |
Bike |
Concord House |
Easy |
3.6 mi |
17:18 |
4:51 |
|
| 2/7/2019 |
Bike |
Redwood Shores |
Easy |
1.2 mi |
5:52 |
4:51 |
|
| 12/11/2018 |
Bike |
Redwood Shores |
Easy |
1.2 mi |
5:52 |
4:52 |
|
| 11/7/2018 |
Bike |
Redwood Shores |
Easy |
1.2 mi |
5:58 |
4:52 |
|
| 9/13/2016 |
Bike |
Zwift |
Easy |
18.1 mi |
1:27:47 |
4:52 |
|
| 1/30/2015 |
Bike |
Concord House |
Easy |
3.5 mi |
17:13 |
4:52 |
|
| 11/16/2018 |
Bike |
Redwood Shores |
Easy |
1.2 mi |
5:36 |
4:53 |
|
| 11/10/2014 |
Bike |
Concord House |
Easy |
3.6 mi |
17:37 |
4:53 |
|
| 9/29/2014 |
Bike |
Concord House |
Easy |
3.6 mi |
17:44 |
4:53 |
|
| 12/18/2018 |
Bike |
Redwood Shores |
Easy |
1.2 mi |
5:36 |
4:53 |
|
| 2/11/2015 |
Bike |
Concord House |
Easy |
3.6 mi |
17:25 |
4:53 |
|
| 1/8/2019 |
Bike |
Redwood Shores |
Easy |
1.2 mi |
5:58 |
4:54 |
|
| 10/8/2014 |
Bike |
Concord Office |
Easy |
11.2 mi |
54:31 |
4:54 |
|
| 2/5/2015 |
Bike |
Concord House |
Easy |
3.5 mi |
17:20 |
4:54 |
|
| 2/24/2015 |
Bike |
Concord House |
Easy |
3.5 mi |
17:04 |
4:55 |
|
| 10/23/2014 |
Bike |
Concord House |
Easy |
3.6 mi |
17:46 |
4:56 |
|
| 9/29/2017 |
Bike |
Concord Office |
Easy |
2.5 mi |
12:18 |
4:56 |
|
| 10/16/2014 |
Bike |
Concord Office |
Easy |
11.2 mi |
55:05 |
4:56 |
|
| 1/8/2015 |
Bike |
Concord House |
Easy |
3.9 mi |
19:01 |
4:56 |
|
| 8/9/2017 |
Bike |
Concord Office |
Easy |
2.4 mi |
11:56 |
4:56 |
|
| 2/5/2018 |
Bike |
Concord House |
Easy |
2.1 mi |
10:30 |
4:56 |
|
| 2/22/2019 |
Bike |
Redwood Shores |
Easy |
1.1 mi |
5:35 |
4:57 |
|
| 9/20/2017 |
Bike |
Concord House |
Easy |
2.5 mi |
12:20 |
4:58 |
|
| 10/8/2014 |
Bike |
Concord House |
Easy |
3.6 mi |
17:58 |
4:58 |
|
| 2/2/2015 |
Bike |
Concord Office |
Easy |
11.1 mi |
55:12 |
4:59 |
|
| 7/20/2017 |
Bike |
Concord Office |
Easy |
2.6 mi |
12:46 |
4:59 |
|
| 1/28/2015 |
Bike |
Concord House |
Easy |
3.6 mi |
17:39 |
4:59 |
|
| 12/19/2018 |
Bike |
Redwood Shores |
Easy |
1.2 mi |
6:04 |
4:59 |
|
| 12/18/2018 |
Bike |
Redwood Shores |
Easy |
1.2 mi |
6:01 |
4:59 |
|
| 9/29/2017 |
Bike |
Concord House |
Easy |
2.4 mi |
12:08 |
4:59 |
|
| 2/7/2019 |
Bike |
Redwood Shores |
Easy |
1.1 mi |
5:40 |
4:59 |
|
| 12/13/2018 |
Bike |
Redwood Shores |
Easy |
1.1 mi |
5:41 |
4:59 |
|
| 2/18/2015 |
Bike |
Concord House |
Easy |
3.6 mi |
17:50 |
4:59 |
|
| 1/28/2019 |
Bike |
Redwood Shores |
Easy |
1.1 mi |
5:41 |
5:00 |
|
| 2/17/2015 |
Bike |
Concord House |
Easy |
3.5 mi |
17:33 |
5:00 |
|
| 2/9/2015 |
Bike |
Concord House |
Easy |
3.5 mi |
17:24 |
5:00 |
|
| 11/12/2014 |
Bike |
Concord Office |
Easy |
3.6 mi |
17:49 |
5:00 |
|
| 10/29/2014 |
Bike |
Concord House |
Easy |
3.6 mi |
18:04 |
5:00 |
|
| 11/6/2018 |
Bike |
Redwood Shores |
Easy |
1.1 mi |
5:42 |
5:00 |
|
| 9/2/2015 |
Bike |
Concord House |
Easy |
3.6 mi |
17:44 |
5:00 |
|
| 1/22/2019 |
Bike |
Redwood Shores |
Easy |
1.1 mi |
5:39 |
5:00 |
|
| 2/6/2019 |
Bike |
Redwood Shores |
Easy |
1.2 mi |
6:03 |
5:00 |
|
|