| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 6/9/2018 |
Bike |
|
Default |
57.2 mi |
3:32:17 |
3:43 |
 |
| 12/19/2007 |
Elliptical |
|
Default |
|
1:00:00 |
|
|
| 12/1/2005 |
Run |
Fruit Loop |
Easy |
6.0 mi |
|
|
|
| 12/2/2005 |
Run |
Cake |
Easy |
5.0 mi |
|
|
|
| 12/4/2005 |
Run |
Knightwood |
Easy |
6.0 mi |
|
|
|
| 12/5/2005 |
Run |
Collegeville |
Easy |
7.0 mi |
|
|
|
| 12/6/2005 |
Run |
Back Tri |
Easy |
5.0 mi |
|
|
|
| 12/8/2005 |
Run |
Fruit Loop |
Easy |
6.0 mi |
|
|
|
| 12/9/2005 |
Run |
MGM |
Easy |
7.0 mi |
|
|
|
| 12/10/2005 |
Run |
All American |
Easy |
6.0 mi |
|
|
|
| 12/12/2005 |
Run |
Avon |
Easy |
8.0 mi |
|
|
|
| 12/13/2005 |
Run |
Island Lake |
Easy |
11.0 mi |
|
|
|
| 12/14/2005 |
Run |
Track |
Easy |
6.0 mi |
|
|
|
| 12/15/2005 |
Run |
Lover's Lane |
Easy |
9.0 mi |
|
|
|
| 12/15/2005 |
Run |
Cake |
Easy |
7.0 mi |
|
|
|
| 12/16/2005 |
Run |
All American |
Easy |
8.0 mi |
|
|
|
| 12/18/2005 |
Run |
Nokomis |
Easy |
9.0 mi |
|
|
|
| 12/19/2005 |
Run |
Wagon Wheel |
Easy |
9.0 mi |
|
|
|
| 12/19/2005 |
Run |
River Rd. - Hwy. 5 |
Easy |
7.0 mi |
|
|
|
| 12/20/2005 |
Run |
River Rd. - Franklin Ave. |
Easy |
10.0 mi |
|
|
|
| 12/21/2005 |
Run |
Wagon Wheel |
Easy |
9.0 mi |
|
|
|
| 12/21/2005 |
Run |
River Rd. - Hwy. 5 |
Easy |
7.0 mi |
|
|
|
| 12/24/2005 |
Run |
From Fort Snelling |
Easy |
11.0 mi |
|
|
|
| 12/25/2005 |
Run |
Hwy. 5 - Shepard Rd. |
Easy |
13.0 mi |
|
|
|
| 12/26/2005 |
Run |
From Richfield |
Easy |
14.0 mi |
|
|
|
| 12/26/2005 |
Run |
River Rd. - Franklin Ave. |
Easy |
10.0 mi |
|
|
|
| 12/27/2005 |
Run |
Wagon Wheel |
Easy |
9.0 mi |
|
|
|
| 12/27/2005 |
Run |
River Rd. - Lake St. |
Easy |
7.0 mi |
|
|
|
| 12/28/2005 |
Run |
Minnehaha |
Easy |
8.0 mi |
|
|
|
| 12/29/2005 |
Run |
Mendota - Ford Bridge |
Easy |
8.0 mi |
|
|
|
| 12/30/2005 |
Run |
Wagon Wheel |
Easy |
9.0 mi |
|
|
|
| 12/30/2005 |
Run |
River Rd. - Franklin Ave. |
Easy |
7.0 mi |
|
|
|
| 1/3/2006 |
Run |
Nokomis - Harriet |
Easy |
12.0 mi |
|
|
|
| 1/7/2006 |
Run |
Pounders |
Easy |
8.0 mi |
|
|
|
| 1/8/2006 |
Run |
Shepard Rd. - Hwy. 5 |
Easy |
12.0 mi |
|
|
|
| 1/9/2006 |
Run |
River Rd. - Lake St. |
Easy |
7.0 mi |
|
|
|
| 1/9/2006 |
Run |
Pounders |
Easy |
10.0 mi |
|
|
|
| 1/10/2006 |
Run |
River Rd. - Franklin Ave. |
Easy |
10.0 mi |
|
|
|
| 1/10/2006 |
Run |
River Rd. - Hwy. 5 |
Easy |
7.0 mi |
|
|
|
| 1/11/2006 |
Run |
River Rd. - Hwy. 5 |
Easy |
7.0 mi |
|
|
|
| 1/11/2006 |
Run |
Pounders |
Easy |
8.0 mi |
|
|
|
| 1/13/2006 |
Run |
River Rd. - Franklin Ave. |
Easy |
9.0 mi |
|
|
|
| 1/13/2006 |
Run |
Pounders |
Easy |
8.0 mi |
|
|
|
| 1/14/2006 |
Run |
Pounders |
Easy |
13.0 mi |
|
|
|
| 1/15/2006 |
Run |
River Rd. - Lake St. |
Easy |
6.0 mi |
|
|
|
| 1/15/2006 |
Run |
Island Lake |
Easy |
10.0 mi |
|
|
|
| 1/16/2006 |
Run |
HK 11 |
Easy |
11.0 mi |
|
|
|
| 1/16/2006 |
Run |
Fruit Loop |
Easy |
6.0 mi |
|
|
|
| 1/18/2006 |
Run |
Lover's Lane |
Easy |
10.0 mi |
|
|
|
| 1/19/2006 |
Run |
Lover's Lane |
Easy |
11.0 mi |
|
|
|
| 1/21/2006 |
Run |
Avon |
Easy |
8.0 mi |
|
|
|
| 1/22/2006 |
Run |
All American |
Easy |
8.0 mi |
|
|
|
| 1/23/2006 |
Run |
Collegeville |
Easy |
7.0 mi |
|
|
|
| 1/24/2006 |
Run |
TNA |
Easy |
14.0 mi |
|
|
|
| 1/25/2006 |
Run |
Flynntown Watab |
Easy |
9.0 mi |
|
|
|
| 1/27/2006 |
Run |
Miles Challenge 11 |
Easy |
12.0 mi |
|
|
|
| 1/28/2006 |
Run |
Lover's Lane |
Easy |
12.0 mi |
|
|
|
| 1/29/2006 |
Run |
Ice Cream |
Easy |
14.0 mi |
|
|
|
| 1/30/2006 |
Run |
HK 11 |
Easy |
13.0 mi |
|
|
|
| 1/30/2006 |
Run |
Island Lake |
Easy |
12.0 mi |
|
|
|
| 1/31/2006 |
Run |
HK 16 |
Easy |
16.0 mi |
|
|
|
| 2/1/2006 |
Run |
All American |
Easy |
8.0 mi |
|
|
|
| 2/1/2006 |
Run |
Collegeville |
Easy |
7.0 mi |
|
|
|
| 2/2/2006 |
Run |
Island Lake |
Easy |
10.0 mi |
|
|
|
| 2/3/2006 |
Run |
All American |
Easy |
8.0 mi |
|
|
|
| 2/3/2006 |
Run |
Treadmill |
Easy |
9.0 mi |
|
|
|
| 2/6/2006 |
Run |
Flynntown Watab |
Easy |
8.0 mi |
|
|
|
| 2/7/2006 |
Run |
Bumps |
Easy |
13.0 mi |
|
|
|
| 2/10/2006 |
Run |
Fruit Loop |
Easy |
6.0 mi |
|
|
|
| 2/11/2006 |
Run |
Warm Up/Cool Down |
Easy |
8.0 mi |
|
|
|
| 2/12/2006 |
Run |
Island Lake |
Easy |
10.0 mi |
|
|
|
| 2/13/2006 |
Run |
HK 11 |
Easy |
11.0 mi |
|
|
|
| 2/15/2006 |
Run |
All American |
Easy |
8.0 mi |
|
|
|
| 2/15/2006 |
Run |
Lover's Lane |
Easy |
9.0 mi |
|
|
|
| 2/16/2006 |
Run |
Lover's Lane |
Easy |
9.0 mi |
|
|
|
| 2/17/2006 |
Run |
Cake |
Easy |
5.0 mi |
|
|
|
| 2/17/2006 |
Run |
Treadmill |
Easy |
7.0 mi |
|
|
|
| 2/18/2006 |
Run |
Treadmill |
Easy |
8.0 mi |
|
|
|
| 2/19/2006 |
Run |
Knightwood |
Easy |
7.0 mi |
|
|
|
| 2/19/2006 |
Run |
Fruit Loop |
Easy |
8.0 mi |
|
|
|
| 2/20/2006 |
Run |
All American |
Easy |
8.0 mi |
|
|
|
| 2/20/2006 |
Run |
Lover's Lane |
Easy |
10.0 mi |
|
|
|
| 2/21/2006 |
Run |
Collegeville |
Easy |
7.0 mi |
|
|
|
| 2/21/2006 |
Run |
Flynntown Watab |
Easy |
8.0 mi |
|
|
|
| 2/23/2006 |
Run |
Avon |
Easy |
8.0 mi |
|
|
|
| 2/23/2006 |
Run |
MGM |
Easy |
7.0 mi |
|
|
|
| 2/24/2006 |
Run |
Pounders |
Easy |
7.0 mi |
|
|
|
| 2/25/2006 |
Run |
Track |
Easy |
11.0 mi |
|
|
|
| 2/26/2006 |
Run |
Pounders |
Easy |
7.0 mi |
|
|
|
| 2/26/2006 |
Run |
River Rd. - Hwy. 5 |
Easy |
7.0 mi |
|
|
|
| 2/28/2006 |
Run |
River Rd. - Franklin Ave. |
Easy |
9.0 mi |
|
|
|
| 3/1/2006 |
Run |
Lake Nokomis |
Easy |
6.0 mi |
|
|
|
| 3/1/2006 |
Run |
Pounders |
Easy |
6.0 mi |
|
|
|
| 3/2/2006 |
Run |
Pounders |
Easy |
5.0 mi |
|
|
|
| 3/3/2006 |
Run |
Northfield |
Easy |
9.0 mi |
|
|
|
| 3/4/2006 |
Run |
Hwy. 5 - Shepard Rd. |
Easy |
10.0 mi |
|
|
|
| 3/5/2006 |
Run |
Lover's Lane |
Easy |
9.0 mi |
|
|
|
| 3/6/2006 |
Run |
All American |
Easy |
8.0 mi |
|
|
|
| 3/6/2006 |
Run |
Collegeville |
Easy |
7.0 mi |
|
|
|
| 3/7/2006 |
Run |
Lover's Lane |
Easy |
11.0 mi |
|
|
|