Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/29/2019 |
Run |
Lake Harriet |
Easy |
6.9 mi |
51:10 |
7:25 |
|
9/21/2019 |
Run |
Lake Harriet |
Easy |
3.1 mi |
24:04 |
7:46 |
|
9/20/2019 |
Run |
Lake Harriet |
Easy |
5.9 mi |
46:25 |
7:55 |
|
9/14/2019 |
Run |
Lake Harriet |
Easy |
3.2 mi |
17:24 |
5:32 |
|
9/11/2019 |
Run |
Lake Harriet |
Easy |
5.9 mi |
46:33 |
7:52 |
|
9/8/2019 |
Run |
Lake Harriet |
Easy |
7.1 mi |
52:31 |
7:25 |
|
9/5/2019 |
Run |
Lake Harriet |
Easy |
6.0 mi |
45:34 |
7:38 |
|
8/25/2019 |
Run |
Lake Harriet |
Easy |
6.2 mi |
45:53 |
7:24 |
|
8/21/2019 |
Run |
Lake Harriet |
Easy |
7.4 mi |
54:04 |
7:22 |
|
8/18/2019 |
Run |
Lake Harriet |
Easy |
7.8 mi |
55:32 |
7:09 |
|
8/13/2019 |
Run |
Lake Harriet |
Easy |
6.6 mi |
48:25 |
7:21 |
|
8/11/2019 |
Run |
Lake Harriet |
Easy |
8.7 mi |
1:04:42 |
7:29 |
|
7/27/2019 |
Run |
Lake Harriet |
Easy |
6.7 mi |
51:11 |
7:37 |
|
7/21/2019 |
Run |
Lake Harriet |
Easy |
5.3 mi |
39:26 |
7:27 |
|
7/18/2019 |
Run |
Lake Harriet |
Easy |
7.2 mi |
51:18 |
7:09 |
|
7/14/2019 |
Run |
Lake Harriet |
Easy |
7.5 mi |
58:50 |
7:52 |
|
7/9/2019 |
Run |
Lake Harriet |
Easy |
7.5 mi |
53:54 |
7:11 |
|
6/30/2019 |
Run |
Lake Harriet |
Easy |
5.5 mi |
42:41 |
7:44 |
|
6/25/2019 |
Run |
Lake Harriet |
Easy |
7.5 mi |
55:17 |
7:25 |
|
6/22/2019 |
Run |
Lake Harriet |
Easy |
7.0 mi |
52:36 |
7:35 |
|
6/20/2019 |
Run |
Lake Harriet |
Easy |
7.6 mi |
52:41 |
6:56 |
|
6/18/2019 |
Run |
Lake Harriet |
Easy |
7.0 mi |
48:55 |
7:00 |
|
6/16/2019 |
Run |
Lake Harriet |
Easy |
3.2 mi |
25:15 |
7:57 |
|
6/13/2019 |
Run |
Lake Harriet |
Easy |
7.2 mi |
50:09 |
6:59 |
|
6/10/2019 |
Run |
Lake Harriet |
Easy |
8.5 mi |
1:01:02 |
7:10 |
|
6/6/2019 |
Run |
Lake Harriet |
Easy |
6.2 mi |
44:59 |
7:17 |
|
6/4/2019 |
Run |
Lake Harriet |
Easy |
6.0 mi |
42:55 |
7:10 |
|
6/2/2019 |
Run |
Lake Harriet |
Easy |
9.5 mi |
1:09:18 |
7:17 |
|
5/30/2019 |
Run |
Lake Harriet |
Easy |
7.7 mi |
56:37 |
7:21 |
|
5/27/2019 |
Run |
Lake Harriet |
Easy |
4.9 mi |
35:53 |
7:24 |
|
5/22/2019 |
Run |
Lake Harriet |
Easy |
8.2 mi |
1:00:59 |
7:26 |
|
5/20/2019 |
Run |
Lake Harriet |
Easy |
6.8 mi |
50:34 |
7:27 |
|
5/19/2019 |
Run |
Lake Harriet |
Easy |
4.4 mi |
34:59 |
8:02 |
|
5/15/2019 |
Run |
Lake Harriet |
Easy |
7.0 mi |
47:01 |
6:43 |
|
5/13/2019 |
Run |
Lake Harriet |
Easy |
7.9 mi |
57:47 |
7:18 |
|
5/8/2019 |
Run |
Lake Harriet |
Easy |
7.1 mi |
53:25 |
7:32 |
|
5/5/2019 |
Run |
Lake Harriet |
Easy |
8.8 mi |
1:07:09 |
7:41 |
|
5/3/2019 |
Run |
Lake Harriet |
Easy |
6.2 mi |
44:46 |
7:16 |
|
5/1/2019 |
Run |
Lake Harriet |
Easy |
7.0 mi |
53:47 |
7:41 |
|
4/28/2019 |
Run |
Lake Harriet |
Easy |
6.7 mi |
54:33 |
8:06 |
|
4/26/2019 |
Run |
Lake Harriet |
Easy |
8.7 mi |
1:02:56 |
7:13 |
|
4/24/2019 |
Run |
Lake Harriet |
Easy |
6.1 mi |
45:48 |
7:30 |
|
4/22/2019 |
Run |
Lake Harriet |
Easy |
4.9 mi |
36:49 |
7:30 |
|
4/20/2019 |
Run |
Lake Harriet |
Easy |
11.1 mi |
1:23:02 |
7:31 |
|
4/17/2019 |
Run |
Lake Harriet |
Easy |
6.4 mi |
46:32 |
7:20 |
|
2/9/2019 |
Run |
Lake Harriet |
Easy |
6.0 mi |
42:54 |
7:10 |
|
1/31/2019 |
Run |
Lake Harriet |
Easy |
7.1 mi |
54:00 |
7:38 |
|
1/30/2019 |
Run |
Lake Harriet |
Easy |
6.7 mi |
51:31 |
7:41 |
|
1/19/2019 |
Run |
Lake Harriet |
Easy |
6.7 mi |
50:07 |
7:31 |
|
1/16/2019 |
Run |
Lake Harriet |
Easy |
7.2 mi |
58:02 |
8:04 |
|
1/9/2019 |
Run |
Lake Harriet |
Easy |
7.0 mi |
55:20 |
7:54 |
|
12/30/2018 |
Run |
Lake Harriet |
Easy |
6.1 mi |
53:11 |
8:46 |
|
12/25/2018 |
Run |
Lake Harriet |
Easy |
5.9 mi |
51:48 |
8:46 |
|
12/11/2018 |
Run |
Lake Harriet |
Easy |
5.9 mi |
45:26 |
7:42 |
|
12/7/2018 |
Run |
Lake Harriet |
Easy |
6.8 mi |
54:28 |
7:59 |
|
11/28/2018 |
Run |
Lake Harriet |
Easy |
6.6 mi |
50:55 |
7:41 |
|
11/27/2018 |
Run |
Lake Harriet |
Easy |
5.2 mi |
41:48 |
8:00 |
|
11/20/2018 |
Run |
Lake Harriet |
Easy |
5.5 mi |
42:44 |
7:43 |
|
11/19/2018 |
Run |
Lake Harriet |
Easy |
4.6 mi |
34:55 |
7:41 |
|
11/14/2018 |
Run |
Lake Harriet |
Easy |
7.5 mi |
55:39 |
7:26 |
|
11/11/2018 |
Run |
Lake Harriet |
Easy |
6.2 mi |
51:03 |
8:13 |
|
11/8/2018 |
Run |
Lake Harriet |
Easy |
5.4 mi |
43:42 |
8:11 |
|
11/6/2018 |
Run |
Lake Harriet |
Easy |
7.0 mi |
50:43 |
7:13 |
|
11/2/2018 |
Run |
Lake Harriet |
Easy |
6.1 mi |
46:28 |
7:35 |
|
10/29/2018 |
Run |
Lake Harriet |
Easy |
7.8 mi |
58:24 |
7:30 |
|
10/25/2018 |
Run |
Lake Harriet |
Easy |
7.0 mi |
56:22 |
8:03 |
|
10/22/2018 |
Run |
Lake Harriet |
Easy |
6.9 mi |
52:21 |
7:38 |
|
10/18/2018 |
Run |
Lake Harriet |
Easy |
9.4 mi |
1:08:09 |
7:16 |
|
10/16/2018 |
Run |
Lake Harriet |
Easy |
7.5 mi |
55:27 |
7:24 |
|
10/13/2018 |
Run |
Lake Harriet |
Easy |
5.4 mi |
36:53 |
6:49 |
|
10/10/2018 |
Run |
Lake Harriet |
Easy |
7.8 mi |
58:27 |
7:29 |
|
10/8/2018 |
Run |
Lake Harriet |
Easy |
7.1 mi |
53:26 |
7:34 |
|
10/7/2018 |
Run |
Lake Harriet |
Easy |
7.0 mi |
48:35 |
6:57 |
|
10/3/2018 |
Run |
Lake Harriet |
Easy |
7.4 mi |
55:19 |
7:28 |
|
10/2/2018 |
Run |
Lake Harriet |
Easy |
7.5 mi |
55:11 |
7:23 |
|
10/1/2018 |
Run |
Lake Harriet |
Easy |
8.0 mi |
1:02:16 |
7:45 |
|
9/27/2018 |
Run |
Lake Harriet |
Easy |
6.7 mi |
49:22 |
7:26 |
|
9/25/2018 |
Run |
Lake Harriet |
Easy |
7.4 mi |
58:20 |
7:56 |
|
9/24/2018 |
Run |
Lake Harriet |
Easy |
7.2 mi |
55:15 |
7:43 |
|
9/22/2018 |
Run |
Lake Harriet |
Easy |
7.2 mi |
54:28 |
7:36 |
|
9/19/2018 |
Run |
Lake Harriet |
Easy |
6.9 mi |
52:02 |
7:34 |
|
9/15/2018 |
Run |
Lake Harriet |
Easy |
7.0 mi |
53:21 |
7:37 |
|
9/11/2018 |
Run |
Lake Harriet |
Easy |
7.0 mi |
53:08 |
7:36 |
|
9/10/2018 |
Run |
Lake Harriet |
Easy |
7.8 mi |
56:52 |
7:19 |
|
9/7/2018 |
Run |
Lake Harriet |
Easy |
8.0 mi |
58:46 |
7:20 |
|
9/5/2018 |
Run |
Lake Harriet |
Easy |
9.4 mi |
1:12:29 |
7:42 |
|
9/4/2018 |
Run |
Lake Harriet |
Easy |
6.7 mi |
51:45 |
7:47 |
|
9/2/2018 |
Run |
Lake Harriet |
Easy |
8.1 mi |
1:02:44 |
7:44 |
|
8/31/2018 |
Run |
Washington, D.C. |
Easy |
6.1 mi |
45:52 |
7:35 |
|
8/30/2018 |
Run |
Washington, D.C. |
Easy |
8.7 mi |
1:02:31 |
7:10 |
|
8/29/2018 |
Run |
Lake Harriet |
Easy |
7.0 mi |
51:02 |
7:20 |
|
8/28/2018 |
Run |
Lake Harriet |
Easy |
7.8 mi |
56:06 |
7:13 |
|
8/27/2018 |
Run |
Lake Harriet |
Easy |
8.8 mi |
1:04:22 |
7:18 |
|
8/24/2018 |
Run |
Lake Harriet |
Easy |
6.4 mi |
48:05 |
7:34 |
|
8/23/2018 |
Run |
Lake Harriet |
Easy |
6.7 mi |
46:39 |
6:58 |
|
8/22/2018 |
Run |
Lake Harriet |
Easy |
8.4 mi |
1:00:25 |
7:10 |
|
8/20/2018 |
Run |
Lake Harriet |
Easy |
8.0 mi |
1:01:06 |
7:38 |
|
8/18/2018 |
Run |
Lake Harriet |
Easy |
3.2 mi |
18:01 |
5:42 |
|
8/17/2018 |
Run |
Lake Harriet |
Easy |
7.1 mi |
54:25 |
7:40 |
|
8/16/2018 |
Run |
Lake Harriet |
Easy |
9.3 mi |
1:06:16 |
7:08 |
|
|