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Summary
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Run: Interval
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Next
9/20/2011
Date
4:30 PM
Time
4 mi
Distance
Equipment
Nike Lunarglide+ 3
Weather
Temperature
60 F
Conditions
Ratings
Effort
5 / 10
Quality
9 / 10
Map
Course
Mount Greylock HS
Notes
Warm up and cool down before and after the workout.
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