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4/10/2015

1:15 PM

8.6 mi

54:16

6:19 mi

Ratings

6 / 10
7 / 10
  • Map

Notes

Had an alright easier and shorter run this afternoon, hoping that something of a recovery day might help get my legs back to where they should be. Did a nice loop up toward Onex (see mapmyrun.com from today), and kept the pace relaxed and comfortable. The legs were still tired, but I didn't worry about it too much today. It was also warm again today, and I was a little dehydrated -- need to make sure I drink enough water as it warms up.

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