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Summary
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Run: Easy
Previous
Next
10/25/2003
Date
9:00 AM
Time
3 mi
Distance
30:00
Duration
10:00 mi
Pace
Equipment
Brooks Adrenaline GTS (2)
Health
Weight
181 lb
kilojoules
1719
Weather
Temperature
42 F
Map
Course
track
Notes
COMMENTS: sprints 3X100 plus 2miles
Comments
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