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Summary
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Run: Tempo
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Next
6/17/2008
Date
4:00 PM
Time
3 mi
Distance
25:00
Duration
8:20 mi
Pace
Equipment
Brooks Adrenaline 8
Health
Weight
160.5 lb
kilojoules
1525
Weather
Temperature
63 F
Conditions
Map
Course
orchard haven loop
Notes
knee was fine. I wore a knee brace
Comments
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