Run: Long Previous Next

4/6/2008

11:00 AM

18.2 mi

2:58:20

9:48 mi

Health

163.5 lb
9422

Weather

60 F
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Notes

used gel at 8 and 13 miles 2 20z bottles of gatorade for fuel. The run was ok I really felt any hills in the last mile or so. Wahoo!!

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