Notes
COMMENTS: Last run of the year! although it was by far the least I have run in a few years (to much golf) I did manage a few more races than usual including the Crim. Katharine was a big inspiration and a minor distraction to my personal running goals. I think for the new year I need to train alone more often.I also want to continue to train with her because she is such a motivator for me and I just like being with her and watching her progress