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Summary
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Run: Interval
Previous
Next
12/16/2009
Date
3:00 PM
Time
5.1 mi
Distance
45:00
Duration
8:50 mi
Pace
Equipment
Brooks GTS 8s (8s 2009)
Health
Weight
168 lb
kilojoules
2713
Map
Course
treadmill
Notes
8 x 400m @ 7:00 Pace
Comments
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