Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/17/2009 Run down town flint Race 4.0 mi 28:25 7:07 3/17/2009 Run down town flint Easy 2.0 mi 20:00 10:00 3/17/2004 Run down town flint Race 4.0 mi 31:47 7:57