| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/10/2003 |
Run |
ymca |
Easy |
5.3 mi |
1:03:00 |
11:54 |
 |
| 6/19/2003 |
Run |
ymca |
Race |
3.1 mi |
26:21 |
8:30 |
|
| 11/3/2007 |
Run |
ymca |
Race |
5.0 km |
23:25 |
7:33 |
|
| 12/31/2007 |
Run |
ymca |
Race |
8.0 km |
39:08 |
7:53 |
|
| 6/19/2008 |
Run |
ymca |
Race |
5.0 km |
22:44 |
7:20 |
|
|