| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 8/12/2004 |
Bike |
Richfield Park |
Easy |
|
40:00 |
|
 |
| 9/9/2003 |
Run |
Richfield Park |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 2/15/2000 |
Walking |
Richfield Park |
Default |
2.0 mi |
30:00 |
15:00 |
|
| 4/7/2000 |
Run |
Richfield Park |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 5/30/2000 |
Run |
Richfield Park |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 1/9/2001 |
Run |
Richfield Park |
Easy |
2.0 mi |
18:29 |
9:15 |
|
| 2/5/2001 |
Run |
Richfield Park |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 2/7/2001 |
Run |
Richfield Park |
Easy |
2.0 mi |
19:40 |
9:50 |
|
| 12/12/2001 |
Run |
Richfield Park |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 1/9/2002 |
Run |
Richfield Park |
Easy |
2.0 mi |
|
|
|
| 4/10/2002 |
Run |
Richfield Park |
Easy |
2.0 mi |
|
|
|
| 11/8/2006 |
Run |
Richfield Park |
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 10/30/2000 |
Run |
Richfield Park |
Easy |
2.5 mi |
45:00 |
18:00 |
|
| 11/3/2000 |
Run |
Richfield Park |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 11/6/2000 |
Run |
Richfield Park |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 11/10/2000 |
Run |
Richfield Park |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 1/10/2001 |
Run |
Richfield Park |
Easy |
2.5 mi |
25:29 |
10:12 |
|
| 2/12/2001 |
Run |
Richfield Park |
Easy |
2.5 mi |
24:08 |
9:40 |
|
| 4/15/2003 |
Run |
Richfield Park |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 11/21/2002 |
Run |
Richfield Park |
Easy |
2.6 mi |
30:00 |
11:25 |
|
| 2/25/2000 |
running walking |
Richfield Park |
Default |
2.8 mi |
30:00 |
10:43 |
|
| 2/27/2000 |
running walking |
Richfield Park |
Default |
2.8 mi |
30:00 |
10:43 |
|
| 2/29/2000 |
running walking |
Richfield Park |
Default |
2.8 mi |
30:00 |
10:43 |
|
| 3/2/2000 |
running walking |
Richfield Park |
Default |
2.8 mi |
30:00 |
10:43 |
|
| 3/10/2000 |
running walking |
Richfield Park |
Default |
2.8 mi |
30:00 |
10:43 |
|
| 3/14/2000 |
running walking |
Richfield Park |
Default |
2.8 mi |
29:29 |
10:32 |
|
| 3/16/2000 |
running walking |
Richfield Park |
Default |
2.8 mi |
31:00 |
11:05 |
|
| 3/18/2000 |
running walking |
Richfield Park |
Default |
2.8 mi |
30:00 |
10:43 |
|
| 3/20/2000 |
running walking |
Richfield Park |
Default |
2.8 mi |
29:00 |
10:22 |
|
| 3/22/2000 |
running walking |
Richfield Park |
Default |
2.8 mi |
29:29 |
10:32 |
|
| 5/17/2000 |
Run |
Richfield Park |
Tempo |
2.9 mi |
25:40 |
8:52 |
|
| 2/21/2000 |
Walking |
Richfield Park |
Default |
3.0 mi |
|
|
|
| 3/4/2000 |
running walking |
Richfield Park |
Default |
3.0 mi |
30:00 |
10:00 |
|
| 3/6/2000 |
running walking |
Richfield Park |
Default |
3.0 mi |
30:00 |
10:00 |
|
| 3/8/2000 |
running walking |
Richfield Park |
Default |
3.0 mi |
30:00 |
10:00 |
|
| 3/28/2000 |
running walking |
Richfield Park |
Default |
3.0 mi |
33:00 |
11:00 |
|
| 3/30/2000 |
running walking |
Richfield Park |
Default |
3.0 mi |
31:51 |
10:37 |
|
| 3/31/2000 |
Run |
Richfield Park |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 4/4/2000 |
running walking |
Richfield Park |
Default |
3.0 mi |
31:00 |
10:20 |
|
| 4/11/2000 |
running walking |
Richfield Park |
Default |
3.0 mi |
29:00 |
9:40 |
|
| 4/13/2000 |
running walking |
Richfield Park |
Default |
3.0 mi |
30:00 |
10:00 |
|
| 4/18/2000 |
Run |
Richfield Park |
Easy |
3.0 mi |
29:00 |
9:40 |
|
| 4/20/2000 |
Run |
Richfield Park |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 4/27/2000 |
Run |
Richfield Park |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 5/2/2000 |
Run |
Richfield Park |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 5/4/2000 |
Run |
Richfield Park |
Tempo |
3.0 mi |
28:00 |
9:20 |
|
| 5/10/2000 |
Run |
Richfield Park |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 5/23/2000 |
Run |
Richfield Park |
Tempo |
3.0 mi |
27:10 |
9:04 |
|
| 5/25/2000 |
Run |
Richfield Park |
Easy |
3.0 mi |
25:25 |
8:29 |
|
| 11/8/2000 |
Run |
Richfield Park |
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 11/12/2000 |
Run |
Richfield Park |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 11/17/2000 |
Run |
Richfield Park |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 11/27/2000 |
Run |
Richfield Park |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 11/29/2000 |
Run |
Richfield Park |
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 12/4/2000 |
Run |
Richfield Park |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 1/1/2001 |
Run |
Richfield Park |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 1/3/2001 |
Run |
Richfield Park |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 1/5/2001 |
Run |
Richfield Park |
Easy |
3.0 mi |
32:20 |
10:47 |
|
| 1/7/2001 |
Run |
Richfield Park |
Easy |
3.0 mi |
29:20 |
9:47 |
|
| 2/17/2001 |
Run |
Richfield Park |
Easy |
3.0 mi |
28:12 |
9:24 |
|
| 2/20/2001 |
Run |
Richfield Park |
Easy |
3.0 mi |
31:54 |
10:38 |
|
| 2/23/2001 |
Run |
Richfield Park |
Easy |
3.0 mi |
30:53 |
10:18 |
|
| 3/2/2001 |
Run |
Richfield Park |
Easy |
3.0 mi |
31:48 |
10:36 |
|
| 12/19/2001 |
Run |
Richfield Park |
Easy |
3.0 mi |
29:00 |
9:40 |
|
| 1/23/2002 |
Run |
Richfield Park |
Easy |
3.0 mi |
|
|
|
| 3/6/2002 |
Run |
Richfield Park |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 11/10/2002 |
Run |
Richfield Park |
Easy |
3.0 mi |
37:48 |
12:36 |
|
| 11/12/2002 |
Run |
Richfield Park |
Easy |
3.0 mi |
36:18 |
12:06 |
|
| 11/14/2002 |
Run |
Richfield Park |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 1/8/2003 |
Run |
Richfield Park |
Easy |
3.0 mi |
42:00 |
14:00 |
|
| 1/19/2003 |
Run |
Richfield Park |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 1/21/2003 |
Run |
Richfield Park |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 4/27/2003 |
Run |
Richfield Park |
Easy |
3.0 mi |
|
|
|
| 5/17/2003 |
Run |
Richfield Park |
Easy |
3.0 mi |
36:03 |
12:01 |
|
| 5/24/2003 |
Run |
Richfield Park |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 9/1/2003 |
Run |
Richfield Park |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 1/11/2004 |
Run |
Richfield Park |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 2/7/2004 |
Run |
Richfield Park |
Easy |
3.0 mi |
27:45 |
9:15 |
|
| 2/10/2004 |
Run |
Richfield Park |
Tempo |
3.0 mi |
27:14 |
9:05 |
|
| 2/13/2004 |
Run |
Richfield Park |
Easy |
3.0 mi |
31:15 |
10:25 |
|
| 2/14/2004 |
Run |
Richfield Park |
Easy |
3.0 mi |
29:00 |
9:40 |
|
| 2/21/2004 |
Run |
Richfield Park |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 2/26/2004 |
Run |
Richfield Park |
Tempo |
3.0 mi |
29:54 |
9:58 |
|
| 8/13/2004 |
Run |
Richfield Park |
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 8/21/2004 |
Run |
Richfield Park |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 8/30/2004 |
Run |
Richfield Park |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 9/2/2004 |
Run |
Richfield Park |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 9/5/2004 |
Run |
Richfield Park |
Easy |
3.0 mi |
29:00 |
9:40 |
|
| 11/16/2004 |
Run |
Richfield Park |
Easy |
3.0 mi |
40:00 |
13:20 |
|
| 1/20/2005 |
Run |
Richfield Park |
Easy |
3.0 mi |
31:00 |
10:20 |
|
| 2/1/2005 |
Run |
Richfield Park |
Easy |
3.0 mi |
34:00 |
11:20 |
|
| 2/3/2005 |
Run |
Richfield Park |
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 2/12/2005 |
Run |
Richfield Park |
Easy |
3.0 mi |
34:00 |
11:20 |
|
| 2/22/2005 |
Run |
Richfield Park |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 2/24/2005 |
Run |
Richfield Park |
Easy |
3.0 mi |
26:52 |
8:58 |
|
| 9/27/2009 |
Run |
Richfield Park |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 8/23/2012 |
Run |
Richfield Park |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 2/28/2004 |
Run |
Richfield Park |
Easy |
3.1 mi |
29:28 |
9:35 |
|
| 1/22/2002 |
Run |
Richfield Park |
Easy |
3.2 mi |
28:48 |
9:04 |
|
| 4/6/2002 |
Run |
Richfield Park |
Tempo |
3.2 mi |
26:55 |
8:25 |
|
|