| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 8/12/2004 |
Bike |
Richfield Park |
Easy |
|
40:00 |
|
 |
| 2/21/2000 |
Walking |
Richfield Park |
Default |
3.0 mi |
|
|
|
| 1/9/2002 |
Run |
Richfield Park |
Easy |
2.0 mi |
|
|
|
| 1/23/2002 |
Run |
Richfield Park |
Easy |
3.0 mi |
|
|
|
| 3/27/2002 |
Run |
Richfield Park |
Easy |
4.0 mi |
|
|
|
| 4/10/2002 |
Run |
Richfield Park |
Easy |
2.0 mi |
|
|
|
| 4/27/2003 |
Run |
Richfield Park |
Easy |
3.0 mi |
|
|
|
| 3/23/2002 |
Run |
Richfield Park |
Tempo |
3.2 mi |
25:45 |
8:02 |
|
| 4/6/2002 |
Run |
Richfield Park |
Tempo |
3.2 mi |
26:55 |
8:25 |
|
| 5/25/2000 |
Run |
Richfield Park |
Easy |
3.0 mi |
25:25 |
8:29 |
|
| 11/9/2001 |
Run |
Richfield Park |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 6/19/2000 |
Run |
Richfield Park |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 7/12/2000 |
Run |
Richfield Park |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 5/17/2000 |
Run |
Richfield Park |
Tempo |
2.9 mi |
25:40 |
8:52 |
|
| 6/23/2000 |
Run |
Richfield Park |
Long |
7.5 mi |
1:07:00 |
8:56 |
|
| 2/24/2005 |
Run |
Richfield Park |
Easy |
3.0 mi |
26:52 |
8:58 |
|
| 3/27/2004 |
Run |
Richfield Park |
Easy |
4.0 mi |
35:50 |
8:58 |
|
| 6/4/2000 |
Run |
Richfield Park |
Easy |
3.9 mi |
35:00 |
8:59 |
|
| 7/15/2000 |
Run |
Richfield Park |
Long |
10.0 mi |
1:30:00 |
9:00 |
|
| 9/9/2003 |
Run |
Richfield Park |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 7/17/2000 |
Run |
Richfield Park |
Easy |
4.3 mi |
38:24 |
9:03 |
|
| 1/27/2002 |
Run |
Richfield Park |
Long |
5.8 mi |
52:00 |
9:03 |
|
| 5/23/2000 |
Run |
Richfield Park |
Tempo |
3.0 mi |
27:10 |
9:04 |
|
| 2/17/2002 |
Run |
Richfield Park |
Long |
6.0 mi |
54:20 |
9:04 |
|
| 1/22/2002 |
Run |
Richfield Park |
Easy |
3.2 mi |
28:48 |
9:04 |
|
| 5/22/2000 |
Run |
Richfield Park |
Easy |
4.3 mi |
38:30 |
9:04 |
|
| 2/10/2004 |
Run |
Richfield Park |
Tempo |
3.0 mi |
27:14 |
9:05 |
|
| 12/23/2001 |
Run |
Richfield Park |
Long |
6.0 mi |
54:30 |
9:05 |
|
| 7/10/2000 |
Run |
Richfield Park |
Easy |
5.5 mi |
50:00 |
9:06 |
|
| 3/18/2002 |
Run |
Richfield Park |
Tempo |
3.6 mi |
33:00 |
9:10 |
|
| 1/9/2001 |
Run |
Richfield Park |
Easy |
2.0 mi |
18:29 |
9:15 |
|
| 6/2/2000 |
Run |
Richfield Park |
Easy |
4.0 mi |
37:00 |
9:15 |
|
| 7/2/2000 |
Run |
Richfield Park |
Easy |
4.0 mi |
37:00 |
9:15 |
|
| 2/7/2004 |
Run |
Richfield Park |
Easy |
3.0 mi |
27:45 |
9:15 |
|
| 3/31/2000 |
Run |
Richfield Park |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 5/2/2000 |
Run |
Richfield Park |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 5/4/2000 |
Run |
Richfield Park |
Tempo |
3.0 mi |
28:00 |
9:20 |
|
| 6/13/2000 |
Run |
Richfield Park |
Easy |
3.8 mi |
35:00 |
9:20 |
|
| 1/11/2004 |
Run |
Richfield Park |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 2/22/2005 |
Run |
Richfield Park |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 1/11/2002 |
Run |
Richfield Park |
Easy |
4.0 mi |
37:28 |
9:22 |
|
| 7/8/2000 |
Run |
Richfield Park |
Long |
8.0 mi |
1:15:00 |
9:23 |
|
| 6/21/2000 |
Run |
Richfield Park |
Easy |
5.0 mi |
47:00 |
9:24 |
|
| 2/17/2001 |
Run |
Richfield Park |
Easy |
3.0 mi |
28:12 |
9:24 |
|
| 3/14/2004 |
Run |
Richfield Park |
Long |
5.0 mi |
47:07 |
9:26 |
|
| 1/25/2004 |
Run |
Richfield Park |
Easy |
3.5 mi |
33:00 |
9:26 |
|
| 4/22/2000 |
Run |
Richfield Park |
Easy |
4.0 mi |
38:00 |
9:30 |
|
| 4/25/2000 |
Run |
Richfield Park |
Easy |
4.0 mi |
38:00 |
9:30 |
|
| 11/13/2001 |
Run |
Richfield Park |
Easy |
4.0 mi |
38:00 |
9:30 |
|
| 3/28/2004 |
Run |
Richfield Park |
Long |
6.0 mi |
57:00 |
9:30 |
|
| 9/1/2004 |
Run |
Richfield Park |
Easy |
4.0 mi |
38:00 |
9:30 |
|
| 2/28/2004 |
Run |
Richfield Park |
Easy |
3.1 mi |
29:28 |
9:35 |
|
| 6/9/2000 |
Run |
Richfield Park |
Long |
7.0 mi |
1:07:00 |
9:35 |
|
| 4/4/2004 |
Run |
Richfield Park |
Long |
6.0 mi |
57:40 |
9:37 |
|
| 2/12/2001 |
Run |
Richfield Park |
Easy |
2.5 mi |
24:08 |
9:40 |
|
| 4/11/2000 |
running walking |
Richfield Park |
Default |
3.0 mi |
29:00 |
9:40 |
|
| 4/18/2000 |
Run |
Richfield Park |
Easy |
3.0 mi |
29:00 |
9:40 |
|
| 5/26/2000 |
Run |
Richfield Park |
Long |
6.0 mi |
58:00 |
9:40 |
|
| 12/19/2001 |
Run |
Richfield Park |
Easy |
3.0 mi |
29:00 |
9:40 |
|
| 2/14/2004 |
Run |
Richfield Park |
Easy |
3.0 mi |
29:00 |
9:40 |
|
| 9/5/2004 |
Run |
Richfield Park |
Easy |
3.0 mi |
29:00 |
9:40 |
|
| 1/7/2001 |
Run |
Richfield Park |
Easy |
3.0 mi |
29:20 |
9:47 |
|
| 2/7/2001 |
Run |
Richfield Park |
Easy |
2.0 mi |
19:40 |
9:50 |
|
| 12/16/2001 |
Run |
Richfield Park |
Long |
6.0 mi |
59:00 |
9:50 |
|
| 9/23/2004 |
Run |
Richfield Park |
Easy |
4.0 mi |
39:22 |
9:51 |
|
| 8/22/2004 |
Run |
Richfield Park |
Easy |
4.0 mi |
39:30 |
9:53 |
|
| 2/26/2004 |
Run |
Richfield Park |
Tempo |
3.0 mi |
29:54 |
9:58 |
|
| 3/4/2000 |
running walking |
Richfield Park |
Default |
3.0 mi |
30:00 |
10:00 |
|
| 3/6/2000 |
running walking |
Richfield Park |
Default |
3.0 mi |
30:00 |
10:00 |
|
| 3/8/2000 |
running walking |
Richfield Park |
Default |
3.0 mi |
30:00 |
10:00 |
|
| 4/13/2000 |
running walking |
Richfield Park |
Default |
3.0 mi |
30:00 |
10:00 |
|
| 4/14/2000 |
Run |
Richfield Park |
Long |
4.0 mi |
40:00 |
10:00 |
|
| 4/20/2000 |
Run |
Richfield Park |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 4/27/2000 |
Run |
Richfield Park |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 4/28/2000 |
Run |
Richfield Park |
Long |
5.0 mi |
50:00 |
10:00 |
|
| 5/10/2000 |
Run |
Richfield Park |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 5/12/2000 |
Run |
Richfield Park |
Long |
5.0 mi |
50:00 |
10:00 |
|
| 5/16/2000 |
Run |
Richfield Park |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 5/19/2000 |
Run |
Richfield Park |
Long |
6.0 mi |
1:00:00 |
10:00 |
|
| 5/30/2000 |
Run |
Richfield Park |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 7/4/2000 |
Run |
Richfield Park |
Easy |
5.5 mi |
55:00 |
10:00 |
|
| 7/6/2000 |
Run |
Richfield Park |
Easy |
4.5 mi |
45:00 |
10:00 |
|
| 7/19/2000 |
Run |
Richfield Park |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 11/3/2000 |
Run |
Richfield Park |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 11/6/2000 |
Run |
Richfield Park |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 12/2/2000 |
Run |
Richfield Park |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 12/4/2000 |
Run |
Richfield Park |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 12/7/2000 |
Run |
Richfield Park |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 2/5/2001 |
Run |
Richfield Park |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 12/9/2001 |
Run |
Richfield Park |
Long |
6.0 mi |
1:00:00 |
10:00 |
|
| 12/12/2001 |
Run |
Richfield Park |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 1/6/2002 |
Run |
Richfield Park |
Long |
6.0 mi |
1:00:00 |
10:00 |
|
| 3/6/2002 |
Run |
Richfield Park |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/8/2002 |
Run |
Richfield Park |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 3/24/2002 |
Run |
Richfield Park |
Long |
6.0 mi |
1:00:00 |
10:00 |
|
| 3/31/2002 |
Run |
Richfield Park |
Long |
4.0 mi |
40:00 |
10:00 |
|
| 2/21/2004 |
Run |
Richfield Park |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 8/21/2004 |
Run |
Richfield Park |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 8/28/2004 |
Run |
Richfield Park |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 8/30/2004 |
Run |
Richfield Park |
Easy |
3.0 mi |
30:00 |
10:00 |
|
|