| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/29/2017 |
Run |
belsey loop |
Easy |
4.7 mi |
49:13 |
10:29 |
 |
| 9/16/2012 |
Run |
belsey loop |
Easy |
4.7 mi |
45:00 |
9:40 |
|
| 4/23/2011 |
Run |
belsey loop |
Easy |
5.0 mi |
44:00 |
8:48 |
|
| 8/10/2010 |
Run |
belsey loop |
Tempo |
4.6 mi |
40:32 |
8:49 |
|
| 8/7/2010 |
Run |
belsey loop |
Easy |
4.6 mi |
42:51 |
9:19 |
|
| 7/27/2010 |
Run |
belsey loop |
Tempo |
4.6 mi |
42:29 |
9:15 |
|
| 7/24/2010 |
Run |
belsey loop |
Easy |
4.6 mi |
44:14 |
9:37 |
|
|