| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/1/2021 |
Run |
mountain home |
Long |
9.0 mi |
1:30:00 |
10:00 |
 |
| 7/30/2021 |
Run |
mountain home |
medium long |
5.0 mi |
50:00 |
10:00 |
|
| 7/27/2021 |
Run |
mountain home |
Easy |
3.2 mi |
30:00 |
9:23 |
|
| 7/25/2021 |
Run |
mountain home |
Long |
9.0 mi |
1:50:00 |
12:14 |
|
|