Workouts


Summary
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Date Activity Course Type Distance ▲ Duration Pace  
9/23/2012 Run
McCandlish circle
Long 7.0 mi 1:10:00 10:00
7/21/2017 Run
McCandlish circle
Long 7.3 mi 1:17:43 10:39
8/23/2014 Run
McCandlish circle
Long 7.4 mi 1:13:59 9:57
9/14/2016 Run
McCandlish circle
medium long 7.4 mi 1:12:15 9:43
6/20/2010 Run
McCandlish circle
Long 7.5 mi 1:12:00 9:36
6/29/2010 Run
McCandlish circle
Long 7.5 mi 1:09:00 9:12
8/21/2021 Run
McCandlish circle
Long 7.5 mi 1:13:08 9:46