| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/20/2009 |
Run |
bella vista loop |
Easy |
2.0 mi |
19:00 |
9:30 |
 |
| 3/20/2009 |
Run |
bella vista loop |
BMP |
5.0 mi |
41:00 |
8:12 |
|
| 3/4/2009 |
Run |
bella vista loop |
Easy |
7.0 mi |
1:03:00 |
9:00 |
|
| 6/25/2008 |
Run |
bella vista loop |
MP |
5.5 mi |
50:00 |
9:06 |
|
| 6/15/2008 |
Run |
bella vista loop |
Easy |
5.5 mi |
54:00 |
9:50 |
|
| 3/19/2008 |
Run |
bella vista loop |
Tempo |
6.5 mi |
57:40 |
8:53 |
|
| 1/23/2008 |
Run |
bella vista loop |
Easy |
5.0 mi |
51:00 |
10:12 |
|
| 1/21/2008 |
Run |
bella vista loop |
Easy |
5.5 mi |
56:00 |
10:11 |
|
| 12/25/2007 |
Run |
bella vista loop |
Easy |
5.5 mi |
53:00 |
9:39 |
|
|