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Summary
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Run: Tempo
Previous
Next
10/12/2006
Date
5:00 PM
Time
3.4 mi
Distance
23:59
Duration
7:04 mi
Pace
Equipment
Brooks Glycerin 4
Health
Weight
196 lb
kilojoules
2110
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Secor Metropark
Notes
hard loop before BG health board meeting
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