Run: Tempo Previous Next

11/20/2013

4:30 PM

4 mi

42:28

10:37 mi

Health

175 lb
2216

Weather

45 F

Ratings

8 / 10
7 / 10
  • Map

luckey

Notes

1=10:52

2=10:50

3=10:31

4=10:09

Really pushed this run, felt like puking towards the end but just kept the pace up. Felt really good to be able to hit this time. Really happy with it.

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