11/30/2013
7 mi
1:18:37
11:14 mi
Saucony Guide 7 (blue)
1=11:27
2=11:11
3=11:19
4=11:17
5=11:19
6=11:11
7=10:51
Nice steady run. Just enjoyed the day and the run! Really nice day for a long run! Felt great through out!