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Summary
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About Me
Run: Tempo
Previous
Next
3/3/2014
Date
5:00 AM
Time
4.5 mi
Distance
50:51
Duration
11:18 mi
Pace
Equipment
Saucony Guide 7 (purple)
Health
Weight
173 lb
kilojoules
2465
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
ymca treadmill
Comments
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