Workouts

Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
12/29/2013 Run   Default 6.6 km 29:52 4:33
1/1/2014 Run   Default 7.5 km 37:12 4:58
2/10/2013 Run   Default 9.2 km 42:25 4:39
2/12/2013 Run   Default 8.7 km 42:55 4:55
4/1/2013 Run   Default 8.5 km 44:07 5:11
4/1/2014 Run   Default 9.4 km 44:41 4:46
2/2/2014 Run   Default 8.4 km 46:19 5:32
6/15/2014 Run   Default 9.0 km 47:00 5:15
6/20/2014 Run   Default 9.2 km 47:18 5:09
4/6/2014 Run   Default 9.1 km 48:25 5:19
2/14/2013 Run   Default 10.5 km 49:13 4:41
1/12/2014 Run   Default 9.0 km 49:35 5:31
11/7/2013 Run   Default 10.2 km 50:05 4:55
3/5/2013 Run   Default 10.3 km 50:33 4:55
2/18/2014 Run   Default 10.1 km 50:51 5:01
11/12/2013 Run   Default 10.2 km 51:26 5:02
9/3/2013 Run   Default 10.3 km 51:34 5:00
4/4/2013 Run   Default 10.5 km 52:05 4:59
3/16/2014 Run   Default 10.0 km 52:08 5:13
1/23/2014 Run   Default 10.3 km 52:09 5:06
11/19/2013 Run   Default 9.3 km 52:23 5:37
10/17/2013 Run   Default 10.1 km 52:45 5:14
10/15/2013 Run   Default 10.3 km 52:52 5:08
1/26/2014 Run   Default 10.8 km 53:12 4:55
1/5/2014 Run   Default 10.6 km 54:07 5:06
3/6/2014 Run   Default 10.1 km 54:21 5:23
12/10/2013 Run   Default 10.2 km 54:32 5:20
1/13/2015 Run   Default 10.2 km 54:36 5:23
12/22/2013 Run   Default 10.0 km 54:39 5:28
1/6/2015 Run   Default 9.4 km 54:52 5:50
2/25/2014 Run   Default 10.5 km 55:03 5:15
3/26/2013 Run   Default 10.3 km 55:25 5:22
2/24/2013 Run   Default 11.4 km 55:40 4:55
5/1/2014 walking   Race 8.0 km 55:48 7:01
1/15/2015 Run   Default 10.2 km 56:02 5:29
12/3/2013 Run   Default 10.2 km 56:20 5:32
3/3/2013 Run
przełaj
 Default 10.9 km 57:07 5:14
2/21/2013 Run   Default 10.1 km 57:20 5:40
1/28/2014 Run   Default 10.3 km 57:24 5:35
4/3/2014 Run   Default 11.0 km 57:54 5:17
10/13/2013 Run   Default 11.6 km 58:38 5:03
1/27/2013 Run
przełaj
 Default 10.7 km 58:50 5:31
1/2/2014 Run   Default 10.1 km 59:11 5:52
11/17/2013 Run   Default 11.7 km 59:18 5:04
3/2/2014 Run   Default 10.0 km 59:24 5:57
1/31/2013 Run   Default 10.4 km 59:52 5:47
2/11/2014 Run   Default 10.3 km 1:00:34 5:53
5/26/2013 Run   Default 13.2 km 1:00:42 4:37
6/30/2013 Run   Default 11.7 km 1:00:48 5:12
4/21/2013 Run   Default 10.9 km 1:00:51 5:36
12/12/2013 Run   Default 11.7 km 1:01:02 5:13
10/22/2013 Run   Default 12.3 km 1:01:05 4:59
8/27/2013 Run   Default 12.3 km 1:01:07 4:58
3/4/2014 Run   Default 10.5 km 1:01:07 5:50
2/17/2013 Run   Default 10.8 km 1:01:20 5:42
4/9/2013 Run   Default 12.3 km 1:01:20 5:00
4/14/2013 Run   Default 11.0 km 1:01:30 5:37
1/7/2014 Run   Default 12.4 km 1:01:34 4:59
5/17/2014 Run   Default 11.8 km 1:01:46 5:16
1/9/2014 Run   Default 11.7 km 1:01:52 5:18
1/11/2015 Run   Default 10.9 km 1:02:26 5:44
12/5/2013 Run   Default 12.2 km 1:02:32 5:08
5/4/2014 Run   Default 11.6 km 1:02:37 5:24
11/21/2013 Run   Default 12.3 km 1:02:58 5:07
5/12/2013 Run   Default 12.1 km 1:03:19 5:13
4/24/2014 Run   Default 10.8 km 1:04:17 5:58
5/19/2013 Run   Default 12.4 km 1:04:28 5:13
3/24/2013 Run   Default 11.7 km 1:05:26 5:36
5/20/2014 Run   Default 10.6 km 1:05:29 6:11
4/27/2014 Run   Default 13.0 km 1:05:55 5:06
1/24/2013 Run   Default 12.2 km 1:06:40 5:28
7/16/2013 Run   Default 12.7 km 1:06:44 5:15
4/18/2013 Run   Default 12.6 km 1:06:55 5:20
4/23/2013 Run   Default 12.5 km 1:07:08 5:24
3/13/2014 Run   Default 12.7 km 1:07:10 5:19
10/20/2013 Run   Default 12.1 km 1:07:14 5:34
3/14/2013 Run   Default 11.4 km 1:07:15 5:53
4/20/2014 Run   Default 13.3 km 1:07:21 5:04
9/5/2013 Run   Default 13.6 km 1:08:05 5:02
2/16/2014 Run   Default 12.9 km 1:08:06 5:17
3/28/2013 Run   Default 12.8 km 1:08:13 5:22
8/6/2013 Run   Default 14.3 km 1:08:39 4:50
2/7/2013 Run   Default 12.3 km 1:08:41 5:36
5/23/2013 Run   Default 13.2 km 1:09:54 5:19
3/11/2014 Run   Default 12.0 km 1:10:13 5:52
5/6/2014 Run   Default 13.2 km 1:10:41 5:23
11/3/2013 Run   Default 12.8 km 1:11:27 5:37
5/28/2013 Run   Default 14.2 km 1:11:45 5:03
12/21/2013 Run   Default 14.8 km 1:12:08 4:52
5/5/2013 Run   Default 12.8 km 1:12:36 5:40
1/30/2014 Run   Default 13.0 km 1:12:40 5:35
1/18/2015 Run   Default 12.8 km 1:13:10 5:44
5/22/2014 Run   Default 14.1 km 1:14:06 5:16
2/20/2014 Run   Default 14.4 km 1:14:15 5:09
2/28/2013 Run
bieg uliczny
 Default 14.9 km 1:14:22 5:01
4/7/2013 Run   Default 14.9 km 1:14:26 5:00
5/29/2014 Run   Default 14.8 km 1:14:47 5:04
12/27/2014 Run   Default 12.2 km 1:15:31 6:11
11/5/2013 Run   Default 14.5 km 1:16:14 5:16
7/30/2013 Run   Default 14.7 km 1:16:28 5:12
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