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Summary
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About Me
Run: Long
Previous
Next
1/3/2009
Date
9:23 AM
Time
13.2 mi
Distance
2:18:51
Duration
10:33 mi
Pace
Equipment
ASICS Gel Kayano 14
Health
Weight
231 lb
Avg HR
143 bpm
kilojoules
9633
Weather
Temperature
32 F
Conditions
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
Beaverbrook 2, Centennial 2
Comments
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