Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/24/2010 Run Ironhorse Tri Race 2.0 mi 14:43 7:22 3/22/2010 Run Usual Route Easy 2.0 mi 15:05 7:33 3/22/2010 Run Usual Route Easy 1.0 mi 7:01 7:01