| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/25/2012 |
Run |
Koeberg 15km |
Race |
15.0 km |
1:19:56 |
5:20 |
 |
| 12/10/2011 |
Run |
AVBOB 15km |
Race |
15.0 km |
1:20:34 |
5:23 |
|
| 1/15/2011 |
Run |
Hohenort 15km Road Race |
Race |
15.0 km |
1:21:15 |
5:26 |
|
| 12/26/2010 |
Run |
Tokai Manor House Race |
Race |
15.0 km |
1:44:33 |
6:59 |
|
| 10/30/2010 |
Run |
Tokai Forest 15km |
Race |
15.0 km |
1:24:29 |
5:38 |
|
| 1/16/2010 |
Run |
Hohenort 15km Road Race |
Race |
15.0 km |
1:24:11 |
5:37 |
|
| 10/31/2009 |
Run |
Tokai Forest 15km |
Race |
15.0 km |
1:32:14 |
6:09 |
|
| 1/17/2009 |
Run |
Hohenort 15km Road Race |
Race |
15.0 km |
1:24:44 |
5:39 |
|
| 11/1/2008 |
Run |
Tokai Forest 15km |
Race |
15.0 km |
1:28:57 |
5:56 |
|
| 1/19/2008 |
Run |
Hohenort 15km Road Race |
Race |
15.0 km |
1:30:28 |
6:02 |
|
| 1/20/2007 |
Run |
Hohenort 15km Road Race |
Race |
15.0 km |
1:39:54 |
6:40 |
|
| 10/21/2006 |
Run |
Tokai Forest 15km |
Race |
15.0 km |
1:39:42 |
6:39 |
|
|