| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/4/2012 |
Run |
Lion of Africa 21km |
Race |
21.1 km |
1:50:00 |
5:13 |
 |
| 1/29/2012 |
Run |
Kloof nek Classic 21 |
Race |
21.1 km |
2:11:27 |
6:14 |
|
| 12/17/2011 |
Run |
Mitchells Plain Titans Half Marathon |
Race |
21.1 km |
1:57:55 |
5:36 |
|
| 11/6/2011 |
Run |
Landmarks Half Marathon |
Race |
21.1 km |
1:52:20 |
5:20 |
|
| 7/9/2011 |
Run |
Knysna Forest Half Marathon |
Race |
21.1 km |
2:05:00 |
5:56 |
|
| 5/2/2011 |
Run |
Safari Half Marathon |
Race |
21.1 km |
2:16:04 |
6:27 |
|
| 4/9/2011 |
Run |
Outeniqua Half Marathon |
Race |
21.1 km |
1:51:35 |
5:17 |
|
| 1/30/2011 |
Run |
Kloof nek Classic 21 |
Race |
21.1 km |
2:16:36 |
6:29 |
|
| 11/7/2010 |
Run |
Landmarks Half Marathon |
Race |
21.1 km |
1:50:37 |
5:15 |
|
| 10/9/2010 |
Run |
Voet of Africa Half Marathon |
Race |
21.1 km |
1:54:35 |
5:26 |
|
| 5/1/2010 |
Run |
Safari Half Marathon |
Race |
21.1 km |
2:12:03 |
6:16 |
|
| 1/31/2010 |
Run |
Kloof nek Classic 21 |
Race |
21.1 km |
2:09:13 |
6:08 |
|
| 12/5/2009 |
Run |
Lorensfoord 21 |
Race |
21.1 km |
2:14:17 |
6:22 |
|
| 10/11/2009 |
Run |
Gun Run 21.1 |
Race |
21.1 km |
2:12:47 |
6:18 |
|
| 10/3/2009 |
Run |
Voet of Africa Half Marathon |
Race |
21.1 km |
2:03:07 |
5:51 |
|
| 5/10/2009 |
Run |
Milkwood Half Marathon |
Race |
21.1 km |
2:09:42 |
6:09 |
|
| 5/1/2009 |
Run |
Safari Half Marathon |
Race |
21.1 km |
2:08:21 |
6:05 |
|
| 2/22/2009 |
Run |
Peninsular Half Marathon |
Race |
21.1 km |
2:03:24 |
5:51 |
|
| 12/6/2008 |
Run |
Lorensfoord 21 |
Race |
21.1 km |
2:10:20 |
6:11 |
|
| 10/26/2008 |
Run |
Grape Run Half Marathon |
Race |
21.1 km |
2:11:19 |
6:14 |
|
| 10/12/2008 |
Run |
Gun Run 21.1 |
Race |
21.1 km |
1:59:07 |
5:39 |
|
| 10/4/2008 |
Run |
Voet of Africa Half Marathon |
Race |
21.1 km |
2:02:20 |
5:48 |
|
| 7/12/2008 |
Run |
Knysna Forest Half Marathon |
Race |
21.1 km |
2:09:49 |
6:10 |
|
| 5/1/2008 |
Run |
Safari Half Marathon |
Race |
21.1 km |
2:20:00 |
6:39 |
|
| 4/26/2008 |
Run |
Outeniqua Half Marathon |
Race |
21.1 km |
1:56:36 |
5:32 |
|
| 4/20/2008 |
Run |
Milkwood Half Marathon |
Race |
21.1 km |
1:54:54 |
5:27 |
|
| 3/22/2008 |
Run |
Two Oceans Half Marathon |
Race |
21.1 km |
2:00:31 |
5:43 |
|
| 2/17/2008 |
Run |
Peninsular Half Marathon |
Race |
21.1 km |
2:13:07 |
6:19 |
|
| 10/13/2007 |
Run |
Voet of Africa Half Marathon |
Race |
21.1 km |
2:16:16 |
6:28 |
|
| 5/1/2007 |
Run |
Safari Half Marathon |
Race |
21.1 km |
2:06:49 |
6:01 |
|
| 4/22/2007 |
Run |
Milkwood Half Marathon |
Race |
21.1 km |
1:57:06 |
5:33 |
|
| 2/18/2007 |
Run |
Peninsular Half Marathon |
Race |
21.1 km |
2:18:40 |
6:35 |
|
| 10/29/2006 |
Run |
Grape Run Half Marathon |
Race |
21.1 km |
2:16:19 |
6:28 |
|
| 9/24/2006 |
Run |
Gun Run 21.1 |
Race |
21.1 km |
2:05:29 |
5:57 |
|
| 5/1/2006 |
Run |
Safari Half Marathon |
Race |
21.1 km |
2:45:03 |
7:50 |
|