Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/3/2011 Run
Green Belt-Behind Simons via Hout bay Main
Club Run 6.4 km 35:05 5:29
9/7/2010 Run
Green Belt-Behind Simons via Hout bay Main
Club Run 10.5 km 59:11 5:39
12/11/2007 Run
Green Belt-Behind Simons via Hout bay Main
Club Run 10.5 km 1:04:32 6:09
3/20/2007 Run
Green Belt-Behind Simons via Hout bay Main
Club Run 12.5 km 1:10:00 5:36