| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/9/2012 |
Run |
Green Belt |
Club Run |
11.6 km |
1:00:29 |
5:13 |
 |
| 1/24/2012 |
Run |
Green Belt |
Club Run |
10.1 km |
54:33 |
5:25 |
|
| 11/24/2011 |
Run |
Green Belt |
Club Run |
7.6 km |
40:39 |
5:22 |
|
| 1/28/2010 |
Run |
Green Belt |
Club Run |
9.9 km |
59:27 |
6:01 |
|
| 1/5/2010 |
Run |
Green Belt |
Club Run |
8.0 km |
47:12 |
5:55 |
|
| 4/7/2009 |
Run |
Green Belt |
Club Run |
8.6 km |
51:13 |
5:57 |
|
| 3/31/2009 |
Run |
Green Belt |
Club Run |
10.2 km |
58:38 |
5:45 |
|
| 3/3/2009 |
Run |
Green Belt |
Club Run |
10.8 km |
1:05:00 |
6:01 |
|
| 2/17/2009 |
Run |
Green Belt |
Club Run |
11.6 km |
1:06:42 |
5:45 |
|
| 2/3/2009 |
Run |
Green Belt |
Club Run |
10.3 km |
1:04:24 |
6:16 |
|
| 1/20/2009 |
Run |
Green Belt |
Club Run |
8.2 km |
47:32 |
5:50 |
|
| 12/11/2008 |
Run |
Green Belt |
Club Run |
10.0 km |
1:04:50 |
6:29 |
|
| 11/20/2008 |
Run |
Green Belt |
Club Run |
10.6 km |
1:01:12 |
5:47 |
|
| 11/4/2008 |
Run |
Green Belt |
Club Run |
10.1 km |
1:03:45 |
6:18 |
|
| 10/30/2008 |
Run |
Green Belt |
Club Run |
10.1 km |
53:29 |
5:17 |
|
| 10/16/2008 |
Run |
Green Belt |
Club Run |
10.7 km |
56:13 |
5:15 |
|
| 9/30/2008 |
Run |
Green Belt |
Club Run |
11.6 km |
1:14:53 |
6:28 |
|
| 9/23/2008 |
Run |
Green Belt |
Club Run |
9.7 km |
54:12 |
5:36 |
|
| 9/4/2008 |
Run |
Green Belt |
Club Run |
10.0 km |
56:10 |
5:37 |
|
| 8/26/2008 |
Run |
Green Belt |
Club Run |
9.7 km |
59:19 |
6:08 |
|
| 8/19/2008 |
Run |
Green Belt |
Club Run |
9.5 km |
55:55 |
5:53 |
|
| 4/15/2008 |
Run |
Green Belt |
Club Run |
9.6 km |
50:44 |
5:19 |
|
| 4/1/2008 |
Run |
Green Belt |
Club Run |
9.8 km |
54:46 |
5:37 |
|
| 3/25/2008 |
Run |
Green Belt |
Club Run |
10.5 km |
1:01:00 |
5:48 |
|
| 3/18/2008 |
Run |
Green Belt |
Club Run |
10.5 km |
57:03 |
5:26 |
|
| 3/11/2008 |
Run |
Green Belt |
Club Run |
11.2 km |
58:55 |
5:16 |
|
| 3/4/2008 |
Run |
Green Belt |
Club Run |
10.8 km |
1:02:41 |
5:49 |
|
| 2/28/2008 |
Run |
Green Belt |
Club Run |
11.1 km |
1:05:14 |
5:55 |
|
| 2/26/2008 |
Run |
Green Belt |
Club Run |
10.0 km |
57:35 |
5:46 |
|
| 2/21/2008 |
Run |
Green Belt |
Club Run |
10.9 km |
1:09:04 |
6:21 |
|
| 2/12/2008 |
Run |
Green Belt |
Club Run |
12.0 km |
1:09:34 |
5:48 |
|
| 2/5/2008 |
Run |
Green Belt |
Club Run |
11.0 km |
1:03:11 |
5:44 |
|
| 1/29/2008 |
Run |
Green Belt |
Club Run |
10.8 km |
1:03:44 |
5:56 |
|
| 1/15/2008 |
Run |
Green Belt |
Club Run |
8.4 km |
54:16 |
6:27 |
|
| 1/8/2008 |
Run |
Green Belt |
Club Run |
10.2 km |
1:02:19 |
6:07 |
|
| 12/13/2007 |
Run |
Green Belt |
Club Run |
7.6 km |
43:51 |
5:46 |
|
| 12/6/2007 |
Run |
Green Belt |
Club Run |
8.4 km |
49:22 |
5:55 |
|
| 11/13/2007 |
Run |
Green Belt |
Club Run |
8.0 km |
48:00 |
6:03 |
|
| 11/8/2007 |
Run |
Green Belt |
Club Run |
7.4 km |
45:05 |
6:07 |
|
| 11/6/2007 |
Run |
Green Belt |
Club Run |
8.4 km |
53:37 |
6:22 |
|
| 10/4/2007 |
Run |
Green Belt |
Club Run |
9.3 km |
54:13 |
5:50 |
|
| 10/2/2007 |
Run |
Green Belt |
Club Run |
7.2 km |
46:13 |
6:27 |
|
| 9/27/2007 |
Run |
Green Belt |
Club Run |
10.7 km |
59:45 |
5:37 |
|
| 9/24/2007 |
Run |
Green Belt |
Easy |
14.6 km |
1:43:57 |
7:08 |
|
| 9/18/2007 |
Run |
Green Belt |
Club Run |
8.0 km |
54:07 |
6:46 |
|
| 4/19/2007 |
Run |
Green Belt |
Club Run |
9.4 km |
55:00 |
5:50 |
|
| 4/17/2007 |
Run |
Green Belt |
Club Run |
11.0 km |
1:04:10 |
5:50 |
|
| 4/12/2007 |
Run |
Green Belt |
Club Run |
9.8 km |
57:00 |
5:49 |
|
| 4/10/2007 |
Run |
Green Belt |
Club Run |
9.8 km |
57:27 |
5:53 |
|
| 4/3/2007 |
Run |
Green Belt |
Club Run |
9.6 km |
54:24 |
5:42 |
|
| 3/22/2007 |
Run |
Green Belt |
Club Run |
11.0 km |
1:00:00 |
5:28 |
|
| 3/6/2007 |
Run |
Green Belt |
Club Run |
11.0 km |
1:01:00 |
5:33 |
|
| 2/15/2007 |
Run |
Green Belt |
Club Run |
8.3 km |
51:45 |
6:15 |
|
| 11/23/2006 |
Run |
Green Belt |
Club Run |
8.5 km |
50:00 |
5:53 |
|
| 11/21/2006 |
Run |
Green Belt |
Club Run |
6.0 km |
50:00 |
8:20 |
|
| 11/2/2006 |
Run |
Green Belt |
Club Run |
11.4 km |
1:05:00 |
5:43 |
|
| 10/26/2006 |
Run |
Green Belt |
Club Run |
10.0 km |
57:25 |
5:45 |
|
| 10/24/2006 |
Run |
Green Belt |
Club Run |
10.0 km |
57:21 |
5:45 |
|
| 10/19/2006 |
Run |
Green Belt |
Club Run |
11.0 km |
1:03:10 |
5:45 |
|
| 10/12/2006 |
Run |
Green Belt |
Club Run |
11.0 km |
1:00:00 |
5:28 |
|
| 10/10/2006 |
Run |
Green Belt |
Club Run |
10.0 km |
55:00 |
5:30 |
|
| 10/3/2006 |
Run |
Green Belt |
Club Run |
11.0 km |
1:04:00 |
5:50 |
|
| 9/28/2006 |
Run |
Green Belt |
Club Run |
11.0 km |
1:03:15 |
5:45 |
|
| 9/26/2006 |
Run |
Green Belt |
Club Run |
12.0 km |
1:09:00 |
5:45 |
|
| 9/21/2006 |
Run |
Green Belt |
Club Run |
11.0 km |
1:03:10 |
5:45 |
|
| 9/19/2006 |
Run |
Green Belt |
Club Run |
9.0 km |
54:00 |
6:00 |
|
| 9/7/2006 |
Run |
Green Belt |
Club Run |
9.0 km |
51:37 |
5:45 |
|
| 9/5/2006 |
Run |
Green Belt |
Club Run |
8.0 km |
46:00 |
5:45 |
|
| 4/25/2006 |
Run |
Green Belt |
Club Run |
7.0 km |
1:00:00 |
8:35 |
|
| 4/18/2006 |
Run |
Green Belt |
Club Run |
8.0 km |
1:00:00 |
7:30 |
|
| 4/11/2006 |
Run |
Green Belt |
Club Run |
7.0 km |
1:00:00 |
8:35 |
|
| 4/6/2006 |
Run |
Green Belt |
Club Run |
9.5 km |
1:00:00 |
6:19 |
|
| 4/4/2006 |
Run |
Green Belt |
Club Run |
9.0 km |
1:00:00 |
6:40 |
|
| 3/30/2006 |
Run |
Green Belt |
Club Run |
7.0 km |
1:00:00 |
8:35 |
|
| 3/28/2006 |
Run |
Green Belt |
Club Run |
8.0 km |
1:00:00 |
7:30 |
|
| 3/23/2006 |
Run |
Green Belt |
Club Run |
8.0 km |
1:00:00 |
7:30 |
|
| 3/21/2006 |
Run |
Green Belt |
Club Run |
7.0 km |
1:00:00 |
8:35 |
|
| 3/16/2006 |
Run |
Green Belt |
Club Run |
8.0 km |
1:00:00 |
7:30 |
|
| 3/14/2006 |
Run |
Green Belt |
Club Run |
7.0 km |
1:00:00 |
8:35 |
|
| 3/9/2006 |
Run |
Green Belt |
Club Run |
9.0 km |
1:00:00 |
6:40 |
|
| 3/2/2006 |
Run |
Green Belt |
Club Run |
8.0 km |
1:00:00 |
7:30 |
|
| 2/28/2006 |
Run |
Green Belt |
Club Run |
8.0 km |
1:00:00 |
7:30 |
|
| 2/21/2006 |
Run |
Green Belt |
Club Run |
7.0 km |
50:00 |
7:09 |
|
| 2/16/2006 |
Run |
Green Belt |
Club Run |
8.0 km |
1:00:00 |
7:30 |
|
|