Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing twittyRUN's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Bike: Tempo
Previous
Next
7/18/2012
Date
4:00 PM
Time
17 mi
Distance
1:00:00
Duration
17 mi / hr
Speed
Health
Weight
153 lb
Avg HR
156 bpm
kilojoules
2589
Weather
Temperature
72 F
Map
Course
Bike Trainer
Notes
Steady trainer spin. HR mid Zone 3. Reading a new eBook.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help