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Summary
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Bike: Tempo
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6/1/2012
Date
4:00 PM
Time
11.2 mi
Distance
40:00
Duration
16.72 mi / hr
Speed
Health
Weight
155 lb
Avg HR
156 bpm
kilojoules
1705
Weather
Temperature
71 F
Map
Course
Bike Trainer
Notes
Tempo trainer. Avg HR Zone 3.6, 179 Watts, 81 Cadence.
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