11/20/2009
6:30 AM
5 km
19:40
6:20 mi
ASICS GT-2140 (RED) (pair 3)
Followed Mike Menster's pace. Stopped after 5K, Mike kept going for the full 4 miles. Was feeling gassed but I should have continued on with Mike. As soon as I stopped I wished I had kept going. Very dissappointed.