Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing jakesdamajorbomb's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Race
Previous
Next
4/16/2007
Date
6:00 PM
Time
400 m
Distance
1:00
Duration
4:02 mi
Pace
Equipment
Brooks Dyad
Health
Weight
145 lb
kilojoules
114
VO2max
68.9
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
Random Route
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help