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Summary
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Run: Moderate
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6/19/2007
Date
7:00 PM
Time
4.7 mi
Distance
31:45
Duration
6:46 mi
Pace
Equipment
Brooks Dyad
Health
Weight
145 lb
kilojoules
2158
Weather
Conditions
Ratings
Effort
7 / 10
Quality
9 / 10
Map
Course
Random Route
Notes
in town
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