Notes
Run with Nutmeg and Chase from my house. I felt terrible today. I was feeling tired after only a couple of miles and was really having a hard time breathing. I debated turning back early but didn't want to shorten the run for the rest of the group. I should have turned back though because after the bigger hill around 5 miles I was just feeling really bad. I finally accepted walking for about a minute and then was able to slowly finish.