Notes
Run with Nutmeg. We kind of went exploring and changed our route a couple of times during the run. Extended across 380 and just worked our way back to another 380 crossing. Hadn't run in that area before but it was a pretty simple route. Not a lot of pop in my legs today but I think it was fine to take it a little easier. My feet felt good on the run but are still really sore when I wake up in the morning and at times during the day. Solid day though and a good start to the week.