Notes
Run with Nutmeg at Sac and Fox. It was really hot but we decided to still go for a solid run as I was hoping to get in a day of 10 this weekend. I wasn't feeling that strong though and turned us around at 4. Started to feel weak on the way back but fought to about 1 mile left before taking a break and then running the last mile. Sat in the stream for a while after the run and felt much better.