8/26/2017
6.9 mi
50:00
7:15 mi
ASICS Gel-GT 2000-3 (TMNT)
Warmup and cool down for the eager beaver 5k. Probably only a mile and a half warmup and then multiple cool downs with Nutmeg. A mile with Kevin, a mile with Rick Pahl, and then a few more miles just Nutmeg and I.