Notes
Run with Nutmeg from Lion's Bridge. My quads we tight but in general I felt pretty good today. Running faster was actually feeling better so I wanted to keep up a decent pace. I could tell Nutmeg wasn't extremely interested in it, but slowing down didn't feel great and for some reason I felt like keeping a good turnover today was confidence building for the race Saturday.
This ended up being my biggest month of running since Apr 2016 when I ran 256 miles. And then it goes back to May 2013 when pretty much every month from graduation until then was higher (when healthy). Not to say it is that many miles but it is crazy that I got in this bigger month while having a trip to Jamaica.