Notes
I decided to support the race in my hometown. Basically tried to treat the race as a solid tempo effort, but ended up feeling really tired by the end of the run. My back felt tight again which I think caused the most trouble, but with no one around me I didn't have much need to push through anything. A couple of high schoolers went out way too fast and I slowly caught them by the half mile or so. Then it was just a lonely race with a lot of wind. Ended up being one of my slowest 5ks in a while but I think that is to be expected. Foot feels pretty good during the race. I won a work boot on a piece of wood. Pretty exciting trophy.