Notes
I installed flooring at my grandma's house the last couple of days and wasn't able to work a run in yesterday. I also wasn't feeling that great today so I set out with the plan of a short run. I ran short but probably still too fast. Tomorrow I will focus on an easy run. My knee felt extremely twisted today. It didn't really get sore, but I was messing with my stride a lot to try to figure out why it is always so tight. I didn't come to any conclusions.