4/4/2022
12 mi
1:24:00
7:00 mi
ASICS Gel-ASIC GT 2000 10 (Professor X)
9 miles with Nutmeg on the bike path on the other side of the river. Then I added on a few more miles on my own. I was debating a full long run on 15 but my knee was sore from time to time so I decided 12 was enough.